31| Mindful Eating: How to Cultivate Discipline at the Dinner Table | christian women’s wellness, faith and wellness, biblical nutrition

Do you rush through meals or struggle with discipline around food? In this episode, we’ll explore mindful eating from a faith-based perspective and how inviting God into your meals can completely transform your health and mindset. READY TO FLOURISH? Grab the Proverbs 31 Guide for your transformational journey of self-care, nourishment, and confidence rooted in Christ. If you’re tired of toxic beauty ingredients or just desire to honor God by treating your temple with care with clean ingredients and healthy intentions. Check out this book here: https://www.cultivatinginnerbeauty.com/product-page/proverbs-31-glow-guide-skincare-hair-edition 1:1 coaching Tailored support for hormonal balance, nutrition, and faith-driven wellness transformation! https://www.cultivatinginnerbeauty.com/programs Flourishing Hair products https://www.cultivatinginnerbeauty.com/shop