The holidays are beautiful — full of family, food, joy, and celebration. But they can also be a season where we easily neglect our bodies & peace. In this episode, we’re diving into practical and faith-centered ways to honor your temple during the holiday season, without guilt, restriction, or overwhelm.
I’ll share simple habits, mindset shifts, and biblical reminders that help you stay aligned with God’s design for your body, even when life gets loud and the table gets full. From nourishing your body to protecting your peace, this conversation will help you stay intentional, balanced, and rooted in Him.
If you desire a holiday season filled with wellness, boundaries, and God-led choices, this episode is your gentle reminder: your body is His temple — and it deserves honor, even in the busiest time of year.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
Two Guys, Five Rings: Matt, Bowen & The Olympics
Two Guys (Bowen Yang and Matt Rogers). Five Rings (you know, from the Olympics logo). One essential podcast for the 2026 Milan-Cortina Winter Olympics. Bowen Yang (SNL, Wicked) and Matt Rogers (Palm Royale, No Good Deed) of Las Culturistas are back for a second season of Two Guys, Five Rings, a collaboration with NBC Sports and iHeartRadio. In this 15-episode event, Bowen and Matt discuss the top storylines, obsess over Italian culture, and find out what really goes on in the Olympic Village.