Have you ever thought about how nature lifts your spirits if you take time to stop, look and listen?
Staff at Cumbria Wildlife Trust have been working with people with dementia and people suffering from loneliness and isolation to improve their health by spending time in nature. Our producer, Liz, gets chatting and finds out how people are benefiting.
Our host, Head of Nature Reserves, Joe Murphy talks to Foulshaw Moss osprey expert and volunteer Alasdair McKee about enjoying the arrival of spring, all there is to see at this time of year and how we can all live happier lives by noticing the seasons' cycles.
Popular Podcasts
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.