In this episode, I open up about the lessons that shaped me throughout my 20s. From navigating heartbreak and identity shifts to learning to live in the moment, forgive deeply, and master positive manifestation. I go deep into some of my darkest and also most beautiful moments that have shaped me into the person I am today. Navigating your 20s isn't always easy. Here are my most valuable takeaways.
00:00 - Intro
3:49 - Mental Health is Worth Working For
12:12 - Don't Judge
15:11 - Break Harmful Generational Patterns
19:48 - Beliefs Shape Your Life
27:21 - Life Is Worth Living
35:25 - Ego Deaths Are Vital
41:11 - Master Manifesting
48:57 - Live Life to the Fullest
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!