In this episode, we discuss how to take charge of your life and not let past cycles control you. I share key practices that have helped me, like identifying toxic patterns, embracing accountability and self-awareness, and committing to healthier perspectives. I also talk about the power of community and how loving fully—yourself and others—is the foundation of living authentically. This episode is very personal for me, hope you enjoy :)
00:00 - Intro
6:59 - Identifying Patterns
10:54 - Having a Choice
13:18 - Accountability & Self-Awareness
21:47 - Healthy Mindset
26:11 - Be Emotional
29:20 - Self-care & Community
32:31 - All About Love
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