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February 6, 2025 13 mins

Sleep Affirmations in 174 Hz frequency. The 174 Hz frequency is a powerful tool for relieving pain and stress. By incorporating this frequency into your daily routine, you can promote relaxation, reduce feelings of anxiety, and alleviate pain. It has the power to enhance your emotional well-being. It helps to release negative emotions, allowing you to let go of pent-up anger, sadness, or frustration. By using the power of 174 Hz frequency, you can experience a soothing sensation that melts away all the stress and discomfort. This frequency provide immediate relief, if you are feeling stressed, experiencing high anxiety, or struggling with sleep Listening to 174Hz frequency, promotes relaxation, reduces feelings of stress and anxiety. This helps to promote better sleep and improve overall sleep quality. This frequency is a lullaby for your brain, gently guiding it into a state of relaxation and promoting a deep and restorative slumber. 

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