Dance Training Broken? Improvisation Might be the Answer

Season Two Ep: 09

Dance is Broken? Improvisation Might be the Fix

In this rich and heartfelt conversation, Kate Histon reconnects with longtime friend and fellow dance educator Jen Murray to reflect on their shared roots in Byron Bay and the evolving landscape of dance education. Together, they explore Jen’s journey through contemporary dance, her deep belief in the power of improvisation, and the essential role it plays in unlocking creativity and confidence—especially for classical ballet dancers. Jen opens up about the art of guiding students through improvisation, the joy of collaborative choreography, and the importance of creating emotionally safe spaces. A central theme throughout is practicing responsiveness in teaching—meeting students where they are, adapting with empathy, and staying attuned to both the energy in the room and the individual dancer’s needs. The episode also delves into the interplay between motherhood and teaching, the cultural shifts reshaping how we nurture young dancers, and the responsibility educators carry in shaping not just skilled technicians, but expressive and empowered artists. This episode is a warm, wisdom-filled listen for anyone passionate about the heart behind the technique.

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Follow Kate for more episodes, personal reflections, and real-talk on healing and integrity in the dance world: 🌐 Website: www.katehiston.com 📷 Instagram: @katehiston @Dance_Real_Podcast @Master_Dancer_Mindset 🎧 Podcast: Dance Real Podcast – Available on Spotify, Apple, and all major platforms

 

Disclaimer: The Dance Real Podcast is a space for open, honest conversations rooted in real-life experiences within the dance world. What I share—and what my guests share—is based on personal perspective, not professional advice. If you’re seeking support for your mental health, legal matters, or business decisions, I encourage you to speak with a qualified professional. The views expressed by guests are their own and don’t always reflect mine. Any references to people, places, or situations are shared with respect and the intent to spark reflection, learning, and conversation—not to harm or misrepresent. By engaging with this content, you acknowledge and agree that the host, guests, and Dance Real Podcast are not liable for any decisions made based on the information provided.