Episode7: Nurturing Emotional Intelligence

In this podcast episode, Kayte and Whitney discuss various topics related to emotional intelligence and mental health in the dance community. They emphasize the importance of having difficult conversations and exploring different perspectives. They also discuss the role of parents in supporting their children's emotional well-being and the need to reframe negative thoughts and practice self-compassion. They highlight the impact of comparison and competition on body image and self-esteem, and stress the importance of collaboration and finding a supportive community. They also mention the benefits of working with a mental health professional and offer a special promotion for listeners. The episode concludes with a reminder to prioritize emotional well-being and to focus on personal growth and self-validation rather than seeking external validation.

To take advantage of Kayte's promotional offer, click here: https://doctorsfordancers.com/5855/kayte-hughes-lpc-ncc-cmac-performance-mental-health-counselor/