Redefining Masculinity, Trauma, and Spiritual Growth with Zack Alexander

Welcome back to season 2 of the Daring to Dad podcast! I'm kicking of the season with Zack Alexander, a spiritual and leadership mentor whose transformative journey is reshaping conversations around trauma, masculinity, and personal growth.

From leaving a full scholarship at a top law school to diving deep into the worlds of trauma integration and grounded spirituality, Zack shares how he’s helping individuals—and especially men—connect with their healthiest, most authentic selves.

Together, Zack and I explore:

• The societal barriers men face in embracing their emotions and spirituality
• The complex interplay between trauma, self-discovery, and healing
• The rise of social media in shaping wellness conversations—for better or worse
• The importance of authenticity in an era of influencer culture

Whether you’re seeking inspiration, a fresh perspective on personal growth, or actionable insights into navigating life’s challenges, this conversation will leave you thinking deeply about how to connect with yourself and the world around you.

Don’t miss this compelling discussion packed with wisdom, vulnerability, and transformative ideas.

Follow Zack Alexander: Instagram: @iamzackalexander