Join me in this episode of the Daring to Succeed as I chat with career coach Louise Kershaw about the often-overlooked signs of burnout, especially for high-achieving millennials. Discover how misalignment in your career can lead to exhaustion and what steps you can take to reclaim your passion and purpose! Together, we discuss: The importance of addressing mid-career burnout, especially for millennials. Signs and symptoms of burnout, including emotional exhaustion and cynicism. Different types of burnout: misalignment, isolation, overwork, and bore-out. Strategies to identify personal values and disconnects in career satisfaction. Practical steps to regain energy and motivation in the workplace. If you’ve ever felt like you’re not living up to your potential or are struggling with feelings of shame about your career path, this episode is for you. Let’s explore how to embrace your journey and find clarity in your career! Connect with Louise: LinkedIn - https://www.linkedin.com/in/claritycoachingwithlouise Instagram - https://www.instagram.com/claritycoaching_withlouise/ Grab her Burnout Survival Handbook: https://claritycoachingwithlouise.thrivecart.com/burnout-survival-handbook/
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Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.