Dear God It’s Me In Midlife| Boost Energy , Weight Loss Over 40 , Balance Hormones , GLP1 , Anti-Aging, Faith, Confidence
Create a Healthy Thinner Body to Support Your Purpose -With God at the center! **TOP 10% GLOBALLY RANKED FAITH & WEIGHT LOSS PODCAST ** Hi, I'm Tiffany-Marie ! Pharmacist turned life and Weight Loss Coach, biggest loser of over 120 pounds naturally and proud coffee lover -woot woot !! (without all the sugar of course LOL!). As a young mother and founding entrepreneur , I've lost over 120 pounds and managed not to lose my mind in the process LOL !. I've balanced my hormones , increased my energy , and I am now able to comfortably fit into my favorite pair of jeans from high school!! YIKES !! with zero burnout . Now I am on a mission to help you create a body that supports your God given purpose, so that you can thrive spirit , soul and body (just the way God designed it) If your ready to lose weight , reduce belly fat, boost your energy , get closer to God , and get some real talk with real faith , fun and laughter ; Push the play button so we can get connected , partner with God , laugh , but most importantly build a healthy body while you scale your business God's Way. Grab your coffee, note book and pin , Let's get into these episodes . Be Part of the Free Community: Midlife Body Reset -Facebook Email Use : MidlifeBodyRest@gmail.com Instagram : @MidlifeBodyReset If you listen to the following podcast , we’re sure you’ll love this podcast too ! Longevity with Nathalia Niddam with Nathalia Niddam , Hello Hormones with Dr. Carrie Jones, Rooted in Wellness with Mona Sharma , Sue’s Healthy Minutes with Sue Becker | The Bread Beakers , Everyday Wellness : Midlife Hormones. Health and science for women 35+, Zoe + Nutrition with Zoe,
Episodes
In this episode, Tiffany Marie Lindsey breaks down how overwhelm silently accelerates biological aging in women over 40 — and how to reverse it through faith, hormone harmony, and nervous system restoration.
You’ll discover how chronic stress shortens your telomeres, drains your energy, and blunts your glow… and the 10 evidence-based, faith-fueled habits that restore youthfulness from the inside out.
If you’ve ever felt like your m...
In this deeply compassionate and faith-anchored episode, Tiffany Marie Lindsey speaks directly to the high-achieving Christian woman navigating grief, heartbreak, emotional eating, and the quiet unraveling that happens when life feels heavier than her body can hold.
If you’ve been saying “I’m fine,” while feeling emotionally exhausted, overwhelmed, and frustrated with your weight and cravings—this episode speaks directly to the pla...
3 Tips to De-Stress in 4 Steps
I Help women understand what chronic stress is really doing inside their bodies — and show them how faith and physiology can work together to restore calm and hormone balance.
Overview: If you’ve been feeling wired but tired, anxious for no reason, or stuck in a loop of overthinking, this episode is for you.
Tiffany uncovers what’s actually happening in your nervous system when life feels too heavy ...
Anti-Aging Basics: Staying Youthful While Hormones Are Shifting
🌿 Episode Summary:In this episode, Tiffany Marie Lindsey shares a powerful client story about Lisa — a 48-year-old entrepreneur who reclaimed her glow, energy, and confidence during midlife hormone shifts. You’ll discover how faith, physiology, and foundational anti-aging practices work together to help women feel youthful from the inside out. If ...
🎙️Episode Title: Ready for More Energy? 3 Quick Tips to Get There Fast
✨ Episode SummaryIn this empowering episode , Tiffany Marie Lindsey breaks down the real reason why so many high-achieving women feel drained, even when they’re “doing everything right.” You’ll learn three simple, fast-acting ways to boost your energy naturally—without caffeine, fad diets, or burnout.
Tiffany shows you how to reconnect your body and faith to ...
Duration: 12 minutes Host: Tiffany Marie Lindsey, Functional Pharmacist — Faith-Based Weight Loss + Midlife Transformation Coach
💫 Episode SummaryIn this powerful episode, Tiffany Marie Lindsey reveals how midlife isn’t a breakdown—it’s an invitation to breakthroughwhen you stop striving in your own strength and start partnering with God. You’l...
Why You Crave Sugar (and What Your Hormones Are Trying to Tell You)
Description: If sugar cravings are stealing your focus, energy, and peace, this episode will help you reconnect to your body’s natural rhythm. Tiffany Marie Lindsey, pharmacist-turned-hormone coach, breaks down how midlife hormones like insulin, cortisol, and estrogen can trigger sugar cravings—and how to rebalance them using her 2-st...
Stuck in Scaling Your Business and Body Goals? 3 Hacks to Stay on Track When Life Gets Hard
Episode Summary: If you’re a high-achieving woman trying to grow a business, lead your family, stay close to God—and still lose weight—but life keeps throwing curveballs, this episode was made for you. In today’s conversation, Tiffany Marie breaks down 3 simple but powerful hacks to escape the cycle of overwhelm and inconsistency and finally...
*****Top 10% health and weight loss podcast *****
In this powerful, faith-meets-science episode, Tiffany Marie Lindsey—Pharmacist turned faith-based weight loss coach—pulls back the curtain on supplement confusion and reveals the five vitamins and nutrients actually proven to help women over 40 build muscle, balance hormones, and boost energy naturally.
If you’ve ever stood in front of your cabinet wondering which bottles work an...
*********Top 10% Podcast ******
Tiffany Marie Lindsey—functional pharmacist, faith-based weight-loss coach, and founder of the TML Body Reset Method—exposes the real reason so many women panic when their Ozempic prescriptions end. Learn what’s actually happening in your brain when fear and failure-based thoughts show up, and how to renew your mind through faith, not fear.
This episode unpacks the science of emotional dependence and...
Top 10% Podcast on Weight Loss + Hormone + Faith
You Scared Now That They Stopped Paying for Ozempic?
Description: What happens when the medication stops—but the fear starts? In this raw, faith-fueled episode, Tiffany Marie Lindsey unpacks what every midlife woman is secretly thinking: “How do I keep the weight off now that they stopped paying for my Ozempic?”
You’ll learn: ✅ The truth about what happens to your hormones after st...
Sick of Belly Fat After 45? Try These 3 FUPA-Melting Hacks Instead
Are you tired of stubborn belly fat, muffin tops, or that dreaded “FUPA” that seems impossible to lose after 45? You’re not alone—and you don’t have to keep struggling. In this episode, I’m sharing the 3 powerful hacks that finally helped me melt lower belly fat, balance my hormones, and feel confident in my midlife body again.
Too many women over 40 think dieting h...
Still Confused About GLP-1s? 2 Ways to Lose Weight Quicker than Ozempic
PLEASE LEAVE US A REVIEW *****
Are you still confused about GLP-1s like Ozempic, Wegovy, or Mounjaro? You’re not alone. So many women over 40 are stuck wondering: Should I try it? Am I missing out? Why does it feel like everyone else is losing weight but me?
Here’s the truth: you don’t need a shot to see results. In this episode, I’m breaking down two natural, ...
Caring for aging or elderly parents while trying to lose weight and stay healthy can feel impossible. Between hospital visits, emotional stress, and endless responsibilities, your health goals can easily fall to the bottom of the list. But sis—you don’t have to choose between being a loving caregiver and caring for your own body.
In this episode, I open up about my personal journey when my mom was in the hospital and everything in ...
Have you been eating clean, working out, and still not losing weight in midlife? You’re not alone—and the problem isn’t your willpower. In this episode, Tiffany Marie Lindsey breaks down the #1 reason why the scale isn’t moving for women over 40—and the solution that no diet plan is telling you about.
Through her pillars of Bold Faith, Hormone Reset, and Holistic Living...
Are you a Christian woman over 40 feeling tired, disconnected, and lacking confidence in your faith and health journey? In this episode, I share the one thing that helped me restore my energy, rebuild my confidence, and reconnect deeply with God — and how you can do it too.
You’ll hear my personal story of hitting a wall with exhaustion, overwhelm, and health struggles — and the powerful shift that changed everything. Through a fai...
Are you worried about regaining weight now that you’re stopping your GLP-1 prescription? You’re not alone. Many midlife women wonder how to keep the pounds off after medications like Ozempic®, Wegovy®, or Mounjaro®. The truth is, your body isn’t broken—you just need the right tools to reset your hormones and anchor your healt...
Ready to Get Into Your Fit Girl Era? Reverse Aging With These 2 Things
Do you ever feel like you’re aging faster than you should? The stubborn belly fat, the exhaustion, the lack of glow—it’s not just age. It’s your hormones and your stress talking.
In today’s episode, Tiffany Marie Lindsey shares how she painfully began her weight loss journey, the roadblocks she faced, and the two powerful shifts that changed everything. Rooted i...
Are you feeling stuck in a midlife crisis—tired, overwhelmed, and unsure how to get your energy and confidence back? In this episode, Tiffany Marie Lindsey shares the faith-powered solution that will help you age gracefully, reset your body, and reclaim your purpose.
You’ll discover:
•Why midlife isn’t the end, but a divine reset
•How to restore energy, balance hormones, and shed weight naturally with a faith-centered health appr...
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