In this episode, Jaimie and Alexander explore Jedidiah Bila's book, #DoNotDisturb: How I Ghosted My Cell Phone to Take Back My Life. They discuss the challenges of constant connectivity, share insights on breaking free from digital distractions, and highlight strategies for meaningful human connection. Reflecting on moments of disconnection, they ask, what small step can you take today to reclaim your attention and live a more fulfilling life?
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