In this episode of the Degrees of Success podcast, host Freda Richards interviews Michelle Kooi, a life coach and entrepreneur focusing on women with ADHD. They discuss Michelle's journey from childhood aspirations to her current role empowering women entrepreneurs. The conversation covers the importance of self-discovery, rest, and understanding ADHD, as well as practical strategies for managing energy and productivity. Michelle also shares her passion for writing a book on personal transformation and resilience.
⭐️ Key takeaways from this episode:
✓ Michelle is on a mission to help people redefine success.
✓ She emphasizes the importance of self-trust and self-confidence.
✓ Michelle's childhood experiences shaped her aspirations.
✓ Travel has been a significant part of her life and personal growth.
✓ Diet and exercise significantly impact physical and mental well-being.
✓ ADHD manifests differently in men and women.
✓ Living authentically requires courage and clarity.
✓ Intuition is a powerful tool for decision-making.
✓ Coaching relationships can be deeply personal and impactful.
📖 Chapters: Jump to Key Moments
00:00 – Redefining Success and Self-Discovery
01:06 – Childhood Influences and Aspirations
05:05 – Empowering Women and Community Service
06:31 – Navigating Career Changes and Education
10:37 – The Importance of Rest and Self-Care
15:06 – Understanding ADHD and Its Impact
20:11 – Coaching Women Entrepreneurs with ADHD
25:14 – Tools and Strategies for ADHD Management
29:07 – Writing a Book on Transformation and Resilience Learn more about the Bachelor's of Science in accounting degree at UOPX!
👉 https://www.phoenix.edu/online-business-degrees/accounting-bachelors-degree.html Subscribe for more powerful success stories and mindset strategies!
👉 https://www.youtube.com/@UOPXDegreesOfSuccessPodcast Alumni Chronicles |
Main Page 👉 https://www.phoenix.edu/blog/alumni-chronicles.html
Explore the Degrees of Success Podcast Page
👉 https://www.phoenix.edu/blog/alumni-chronicles/podcast.html Explore the University of Phoenix
⭐️ Connect with us on social!
►TikTok: https://www.tiktok.com/@uopx
► Facebook: https://www.facebook.com/universityofphoenix
► Instagram: https://www.instagram.com/uopxalumni/
► Instagram: https://www.instagram.com/uopx/
► LinkedIn: https://www.linkedin.com/school/university-of-phoenix/
► X: https://x.com/UOPX Thinking about attending UOPX online?
📱 Request info today: https://www.phoenix.edu/request/request-information
💻 Apply to one of UOPX’s online programs today: https://rb.gy/k0a75c
🎓 Find your degree program University of Phoenix: https://www.phoenix.edu/online-degrees/find-your-program.html
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!