Conexiones que curan: La importancia de la amistad en la salud mental
En este episodio de Dementes Conectadas, exploramos cómo la amistad puede ser un pilar fundamental para nuestra salud mental. Junto a los expertos Karla Vilet, Vasthy Santoyo y Rodrigo Hervert, analizamos el impacto de las relaciones cercanas en nuestro bienestar emocional, cómo construir vínculos sanos y el papel que juegan las amistades en momentos de crisis.
Descubre por qué rodearte de personas que te apoyan puede marcar la diferencia en tu vida y qué hacer cuando una amistad deja de ser saludable. ¡No te lo pierdas!
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