Do you ever find yourself shutting down during arguments or tough conversations?
It can leave you feeling stuck or unheard. In this video, I share 10 strategies to help you stop shutting down and start expressing yourself, even in the heat of the moment.
Here’s what you’ll learn:
- 10 simple ways to stay engaged during disagreements.
- How to stop shutting down during arguments.
- How to share what you’re really feeling without shutting others out.
Whether it is in your relationships, at work, or with friends, these tools can help you feel more connected and heard.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com