Welcome back Business Besties! In this episode, the discussion begins with the most requested topic to date ... Goal setting ... but this isn't just any podcast about setting goals and blah blah blah ... Let's dive into the question ... does goal setting make you successful? You've thought it ... I've thought it ... everyone's thought it ... do goals actually work? Five year plans, techniques, habits, all of the above. Strap up, your in for a ride, a goal setting ride that is.
Introduction (0:00 - 5:32): In this podcast episode, hosts discuss their unique goal-setting approaches. Makenzee introduces her roundabout analogy, comparing goals to different turns on a roundabout. They emphasize the importance of diverse goals, covering professional, financial, spiritual, health, habits, and relationships.
Navigating Goals (5:32 - 13:06): Makenzee and Alexie explore the categorization of goals, discussing how it helps narrow down objectives. They share their goal-setting rituals and the significance of speaking goals into existence. The hosts acknowledge the possibility of not achieving all goals but stress the importance of believing in the vision.
Professional and Health Goals for 2024 (13:07 - 22:34): Makenzee reveals her goals for 2024, including improving social media presence and adopting healthier habits. She emphasizes the negative impact of excessive focus on the scale in health goals. The hosts discuss the intertwining of mental and physical health with success in business goals.
Simplified Goal Pursuits (23:25 - 24:49): Alexie introduces a simplified approach, focusing on three key goals and committing 30 minutes daily to each. She finds daily evaluation more manageable and less overwhelming. The hosts discuss the benefits of this approach in maintaining consistency.
Correlation Between Goal Setting and Success (25:17 - 25:43): The hosts acknowledges the potential correlation but rejects a one-size-fits-all approach. Success can be achieved with or without written goals, and individual preferences play a crucial role. The hosts reflect on their personal experiences and different perspectives on goal-setting.
Personal Struggles with Goal Setting (26:54 - 27:48): Alexie opens up about her internal struggle with goal-setting and concerns about its impact on success. The hosts discuss the significance of personal preferences, self-awareness, and the potential for both structured and simplified approaches to be effective.
Goal-Setting Recommendations (28:40 - 34:01): Makenzee advises simplicity, positivity, and starting with a few achievable goals. She shares a personal example of successfully setting and achieving a goal, encouraging listeners to reach out for goal-setting sheets if needed. The hosts conclude by highlighting the diversity in goal-setting approaches and the importance of being positive.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy And Charlamagne Tha God!
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.