Have you ever rescheduled a meeting or called in sick just to play pickleball? We get it!
In this episode, we explore the mental game of pickleball with Dayne Gingrich, a seven-time national champion, and Jill Martin, a former attorney turned fitness pro.
As co-authors of Pickleball Mindset, they share winning strategies for improving mental toughness, building confidence, and becoming a better pickleball partner.
We dive into essential pickleball psychology topics like pre-acceptance versus pre-expectance and how to stop overthinking mistakes, reset rituals to improve focus and consistency, and practical ways to strengthen your doubles pickleball partnership.
We also discuss common pickleball pet peeves, how to handle pressure in tournaments, and the biggest mindset shifts that separate elite players from the rest. To keep things fun, we wrap up with rapid-fire questions, including our dream pickleball foursomes and what superpowers we’d love to have on the court.
This episode is packed with laughs, lightbulb moments, and real talk about the mental game of pickleball. Grab a drink, get cozy, and listen in!
Cheers, Casie & Lauren
Let’s keep the conversation going! Connect with us:
Instagram: @dinksontap
Facebook: @DinksonTap Website: dinksontap.com
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