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August 6, 2024 24 mins

Today I’m talking to Valerie who is a productivity specialist and a Certified Fair Play Method Facilitator. She helps moms gain a sense of control, spend more time with their families, and end their days feeling accomplished. With a background in mental health and corporate training, she’s ready to guide you toward a better relationship with time. If you’re ready to start feeling more peace and accomplishment at the end of the day, she’s here to help.

 

We discuss fair play, productivity, mom-guilt and mental loads.

 

Being a mom is a ride!

 

➡️ Episode page: https://tanielstrydom.com/productivity-and-mental-loads-in-motherhood

➡️ Website: https://tanielstrydom.com

➡️ Follow me: https://instagram.com/tanielstrydom

 

Valerie’s Social Media:

Facebook: https://www.facebook.com/StrideProductivity

Instagram: https://www.instagram.com/strideproductivity/

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