Today I’m talking to Valerie who is a productivity specialist and a Certified Fair Play Method Facilitator. She helps moms gain a sense of control, spend more time with their families, and end their days feeling accomplished. With a background in mental health and corporate training, she’s ready to guide you toward a better relationship with time. If you’re ready to start feeling more peace and accomplishment at the end of the day, she’s here to help.
We discuss fair play, productivity, mom-guilt and mental loads.
Being a mom is a ride!
➡️ Episode page: https://tanielstrydom.com/productivity-and-mental-loads-in-motherhood
➡️ Website: https://tanielstrydom.com
➡️ Follow me: https://instagram.com/tanielstrydom
Valerie’s Social Media:
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