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January 8, 2025 15 mins

In this episode, I’m sharing a personal journey through the highs and lows of 2024 and how these experiences shaped my lessons, mindset, and goals for the year ahead. It’s a raw and honest reflection of growth, acceptance, and the power of clarity as we step into 2025.

What to Expect in This Episode

  • A candid look back at the unexpected challenges of 2024, including personal loss, health struggles, and lessons learned.
  • The importance of acceptance and letting go of control to protect your peace.
  • Key lessons from 2024, including:
    • Setting boundaries as a form of self-respect.
    • Redefining productivity with presence over busy-ness.
    • Shifting a scarcity mindset to embrace financial abundance.
    • Rewiring your mind through neuroplasticity and self-belief.
  • How gratitude anchored me through tough times and what I’m most thankful for.
  • My intentions for 2025: clarity, simplicity, and joy.
  • Practical steps to reflect on your own 2024 and set meaningful goals for 2025.

Key Takeaways

  1. Acceptance Frees You: Letting go of the need to control outcomes protects your inner peace and helps you move forward.
  2. Boundaries Are Essential: Saying “no” to what drains you makes room for what matters.
  3. Presence > Productivity: Stop tying your worth to your to-do list and prioritize being present with your loved ones.
  4. You Deserve Abundance: Release guilt around wanting more and give yourself permission to thrive financially and emotionally.
  5. Growth Is Possible at Any Stage: Your mind is a powerful muscle that can be rewired for confidence and resilience.

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➡️ Episode page: https://tanielstrydom.com/2024-reflection-and-intention-setting-for-2025

➡️ Website: https://tanielstrydom.com

➡️ Follow me: https://instagram.com/tanielstrydom

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