Host Melanie Bourbeau shares a personal story of finding gratitude after childhood mistreatment and explains how science shows gratitude rewires the brain.
She outlines five practical benefits:
- Shifting focus to the positive
- Seeing abundance
- Strengthening the prefrontal cortex
- Improving relationships
- Reducing stress
- and offers a simple practice to build a lasting gratitude habit.
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Step into the Peace, Purpose & Profit community and discover the life-changing power of the 90 Days to Renewal challenge. This is your chance to reset, refocus, and rise into the clarity, healing, and abundance you’ve been longing for.
Don’t wait—your renewal begins the moment you say yes. Join us today and experience what’s possible when faith, purpose, and community come together.
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