Divorced but not dead, yet.
Welcome to the Divorced But Not Dead Yet Podcast. This is not a how to podcast, it’s a going through. Join me on my journey to and through divorce. Together we will laugh, cry and not just survive, but learn to thrive post divorce.
Episodes
June 25, 2025 • 26 mins
Self-abandonment is something I've struggled with my entire life. Putting others' wants, needs, and desires before my own is just how I've lived my life. I thought it made me 'a good person'. I've learned that prioritizing yourself does not make you selfish. In this week's episode I share my journey in trying to change my mindset. I've realized that before I'm ready to enter into a relationship, I want to make sure I love myself en...
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June 18, 2025 • 30 mins
Dating is fun. There's nothing like getting your confidence back and going out there and getting your groove back, post divorce. In this week's episode I share my struggle with balancing motherhood, career, personal goals and dating. I've realized that I'm feeling overwhelmed and exhausted by my life all the time. Something has got to give. Although I love the fun that dating can bring, at this point in my life it's not the most im...
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June 11, 2025 • 17 mins
In this week’s episode I share my journey to and through getting dickmatized! Sex after divorce can be both scary and exciting. On my journey I fell hard and fast into the dicksand. After going so many years without having sex, once I started again I lost my sense of self and my focus. Feeling wanted and desired after the feelings of rejection that a divorce brings can be addicting. Creating that connection with the wrong person c...
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June 4, 2025 • 32 mins
Getting back out there after divorce is scary. I had spent years in a sexless marriage. I had learned, out of necessity, to suppress that part of myself. Eventually, I decided that I was ready to get back out there and get me some. Before I did, I took time to work on my self-worth, self-confidence, and spend time getting to know myself sexually again. All my hard work paid off because once I got back out there, I experienced the b...
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May 28, 2025 • 26 mins
I've recently become a member of 'The First Wives Club'. Being the first wife, I spent a lot of years nurturing, sacrificing, and financially supporting my ex-husband. I was investing in the potential I saw in him. In this week's episode, I share how it feels when you help your partner achieve their goals only to watch another woman enjoy the fruits of your labor.
Connect with me on Instagram @divorcednotdeadyet
https://www...
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May 21, 2025 • 23 mins
This week I decided to replay on of my favorite episodes. In this episode I share how facing my fears of failure and rejection, by taking chances, allowed me to accomplish things I never thought I could. During my divorce I struggled most with feeling rejected and like a failure. The person I loved no longer wanted me and I couldn’t keep my family together. Through therapy and self reflection I finally understood that it’s not one ...
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May 14, 2025 • 35 mins
One of my biggest fears about getting divorced was that, once my ex moved on, that meant that there would be another woman in my child's life. Will she treat him well? Will she cause issues in our coparenting relationship? Would she create a wedge between my son and his father? Once I realized it was actually happening, the worry and anxiety hit me hard! After time went on, I didn't experience any of these things. I have to say I'v...
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May 7, 2025 • 17 mins
Facing big holidays after a divorce can be hard. On this week's episode I share my post-divorce Mother's Day experience. I also share how I plan to spend this Mother's Day. If you don't have your children on Mother's Day, always remember making time to celebrate is what's important. It doesn't have to be on a particular day.
As mentioned in the show. Last years Mother’s Day podcast.
https://podcasts.apple.com/us/podcast/divor...
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April 30, 2025 • 26 mins
When getting divorced, you know that eventually your Ex will move on. You also accept the fact that you will have to be around them with their new partner, especially if you have kids together. What I never thought of was having to experience being constantly mistaken for my Exes new partner. In this week's episode I share how I've dealt with this case of mistaken identity while trying not to lose it!
Connect with me on Instag...
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April 23, 2025 • 19 mins
I've gone through a lot of name changes with my Ex over the years. From Hubby and Babe to Ex, Liar, 'My child's father', that man I wasted years on lol. I'm now in a place where the chronic animosity is gone, and his new name is Wasband. In this week's episode I share my journey of healing through the hurt and anger my divorce caused in order to allow me to view my Wasband as my coparent and not the man that broke my heart.
...
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April 16, 2025 • 24 mins
I love being a boy mom! I remember being pregnant and feeling like one of the perks of having a boy was that my husband would be more hands-on as our son got older. Now that I'm divorced, that thought terrifies me. What if one day my son looks at me and says, "I want to go live with my dad"! Although I'm grateful my ex-husband is hands-on and has a great relationship with my son, it scares me that one day he might need his dad more...
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April 9, 2025 • 20 mins
In this episode I will share my experience of negotiating spousal support during the divorce process. I realized that my inability to speak up for myself, my people pleasing ways, pride, and emotional exhaustion heavily influenced the decisions I made. I hope that you will learn from my mistakes and know that whatever support you get from your ex, financially, should not be attached to shame or fear. I want you to feel empowered to...
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April 2, 2025 • 24 mins
In this week’s episode, I share what it felt like to find out my ex-husband is engaged! As you can imagine, I went through a roller coaster of emotions. The truth of the matter is, men tend to move on very quickly after divorce, so brace yourself. What I found to help me is keeping a list and checking it twice. Lol. My therapist recommended that I make a list of all the things that brought me hurt and pain throughout our marriage. ...
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March 26, 2025 • 28 mins
Birthdays are a time for reflection. There were a lot of birthdays where I was depressed, angry and frustrated. I didn't like the state of my life and I felt like there was nothing I could do about it. This past year was the first time in a long time that I looked back and liked what I saw. Last year I turned forty. During that time, I started dating, started my podcast, picked up a lot of exciting hobbies, gained more financial st...
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March 19, 2025 • 28 mins
In this week’s episode, I share my journey to rebuilding my confidence and discovering my self worth. Living through a bad relationship and going through a divorce really affects your confidence and challenges your self worth. I’ve learned that getting rid of negative self talk and replacing it with positive affirmations really helped change the way I felt about myself. Grab a piece of paper or some post-it’s and write down all the...
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March 12, 2025 • 31 mins
Just like most young girls who grew up on Disney movies, I couldn't wait for my Prince Charming to come into my life. The day that my ex-husband proposed was one of the happiest days of my life. I have been chosen! I was no longer a girlfriend honey, I was a Fiancé and soon-to-be wife. I wore my ring with pride. I looked down at it, and it reflected back to me the love I'd been waiting for. Then life happened, and that same ring be...
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March 5, 2025 • 24 mins
This week I decided to rerelease one of my first and favorite episodes. It's important to go back to laugh and reflect on my journey in order to see how far I have come and how far I have to go. In this episode I discuss my journey from fear to freedom. Sometimes we need a little push to get over our fears. For me, my first push came from becoming a mother. My second push involved me naked in public minus my wig! I’ve learned that ...
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February 26, 2025 • 20 mins
How many times have you answered "I'm fine" when someone asked how you were? You said you were fine, but you were far from it. Why do we do that? Why do be pretend? I spent the majority of my life being dishonest with others and being dishonest with myself. I realized that my goal going forward is to create a life for myself that when someone asks me how I am, I can actually say "fine" and mean it and if I'm not fine I can be hones...
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February 19, 2025 • 23 mins
Your peace is priceless. It took me years to learn that lesson. I spent years in a bad marriage, anxious, depressed and emotionally exhausted. It wasn't until I moved into my own space that I experienced peace for the first time in a long time. I realized that I was holding on to a 'piece of man', my ex. In exchange, I was giving up my peace and peace of mind. It wasn't worth it! Connect with me on Instagram @divorcednotdeadyet htt...
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February 12, 2025 • 34 mins
It's Valentine's Day! It's that time when you are faced with a holiday that is all about love. It can be very triggering if you're in an unhealthy relationship, or you're alone. Everywhere you turn, you are being bombarded by how someone should be making you feel special or loved on this day and if you're in an unhealthy relationship, going through a divorce or single, that's probably not going to be your experience. Becoming consu...
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