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June 23, 2025 9 mins

You're Not Burnt Out… You're Just Lacking INTENTION

Most dads don’t need another podcast, book, or motivational quote. They need to wake the hell up and start living with INTENTION.

In this episode, I break down the hard truth that most men avoid: 👉 You're not overwhelmed because life’s too busy... 👉 You’re overwhelmed because you’re on autopilot. Checking boxes. Going through the motions. No fire. No purpose. No damn plan.

You’ll learn:

  • Why "just showing up" is NOT enough (and never was)

  • How lack of intention is destroying your health, marriage, and fatherhood

  • The 5 daily questions every man must answer to take back control

  • Why most men’s “habits” are just comfortable ruts keeping them stuck

  • How to stop leading your family with guilt, shame, and survival mode

Whether it’s your workouts, your marriage, your kids, or your mission— INTENTION is the antidote to chaos.

If you’re tired of being the dad who shows up but never levels up… This one's for you.

🔥 Join the DOMINATE DAILY movement 📲 Subscribe + hit the bell so you never miss an episode 📩 Want to coach with me? DM me @paulmberens on Instagram

#DominateDaily #DadOnAMission #IntentionOverAutopilot

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