Welcome to the Functional Living Podcast by Dr. Jared Leon! This Podcast is about challenging yourself and understanding what makes up your environment! What do you consider "healthy"? This Podcast will focus on the FIVE Pillars established by Dr. Jared Leon which consists of Proper Nutrition, Exercise, Nervous System, Mental Latitude, and Bio Hacking. Follow along each episode to learn more about "Am I actually healthy?". Visit us at here! and pick up the Functional Living book here!
The most influential conversation you'll ever have is the one happening inside your own mind.
In Episode 35 of the Functional Living Podcast, Dr. Jared Leon explores the fascinating role of your inner voice—the constant internal dialogue that shapes your thoughts, emotions, decisions, and ultimately, the direction of your life. Whether it's encouraging you to move forward or h...
Pregnancy is one of the most incredible transformations the human body will ever experience—but it's also one of the most physically demanding.
In Episode 34 of the Functional Living Podcast, Dr. Jared Leon explores how chiropractic care can play an important role in supporting both mother and baby throughout pregnancy. As the body adapts to rapid physical, hormonal, and neuro...
What if one of the most powerful parts of your brain is also one of the most overlooked?
In Episode 33 of the Functional Living Podcast, Dr. Jared Leon uncovers the remarkable role of the cerebellum—often referred to as the brain's "little brain"—and explains why its influence extends far beyond balance and coordination. In fact, this incredible structure plays a critica...
Have you ever felt like your body has a mind of its own?
In Episode 32 of the Functional Living Podcast, Dr. Jared Leon takes a closer look at dysautonomia, a group of conditions that affect the autonomic nervous system—the system responsible for controlling many of the body's automatic functions, including heart rate, blood pressure, digestion, breathing, temperature regulati...
What if your allergies are only the beginning of a much bigger story?
In Episode 31 of the Functional Living Podcast, Dr. Jared Leon explores the growing conversation surrounding Mast Cell Activation Syndrome (MCAS) and why so many people are experiencing chronic symptoms that seem disconnected—but may actually be linked by one underlying problem.
Dr. ...
Sometimes the greatest lessons about health aren't found in a textbook—they're found in nature.
In Episode 30 of the Functional Living Podcast, Dr. Jared Leon records from the shoreline while celebrating 25 years of marriage with his wife, using the rhythm of the ocean as a powerful reminder of how the human body truly works.
As waves roll onto the bea...
Travel should leave you with memories—not illness.
In Episode 29 of the Functional Living Podcast, Dr. Jared Leon explores why so many people experience fatigue, congestion, digestive issues, or illness after traveling, and why it often has less to do with germs than with how prepared your body is before the journey begins.
Dr. Leon explains how travel...
Dizziness is one of the most common symptoms people experience—and one of the least understood.
In Episode 28 of the Functional Living Podcast, Dr. Jared Leon explores why so many people today struggle with dizziness, lightheadedness, balance issues, and feelings of being "off," while often being told that everything appears normal.
Dr. Leon breaks dow...
Every spring, millions of people reach for allergy medications—but what if allergies are more than just an inconvenience?
In Episode 27 of the Functional Living Podcast, Dr. Jared Leon takes a deeper look at seasonal allergies and challenges the way most people think about them. Rather than viewing allergies as simply a problem to suppress, Dr. Leon explores whether these symp...
The human body is capable of far more than most people realize.
In Episode 26 of the Functional Living Podcast, Dr. Jared Leon explores what he calls the "magic" of the human body—not as something mysterious, but as a remarkable system designed to adapt, heal, and thrive when given the right environment and support.
Dr. Leon dives into the incredible i...
Pressure doesn’t create weakness—it reveals what the body and mind are prepared for.
In Episode 25 of the Functional Living Podcast, Dr. Jared Leon breaks down why some people continue to perform and adapt under stress while others physically and mentally break down. Dr. Leon explains how true performance and resilience begin long before pain or injury appears—thro...
Most people say they want change—but very few are actually willing to go through it.
In Episode 23 of the Functional Living Podcast, Dr. Jared Leon dives into the psychology behind why people resist change, even when they know their current habits, routines, or mindset are holding them back. From fear of failure and discomfort to uncertainty and identity, this episode explores...
Champions aren’t born—they’re built through discipline, resilience, and the standards they choose to live by.
In Episode 24 of the Functional Living Podcast, Dr. Jared Leon breaks down what truly creates a champion mindset and why success in health, business, relationships, and life starts long before the results are visible. This episode goes beyond motivation and...
Your brain is wired for patterns—and those patterns shape your life more than you realize.
In Episode 21 of the Functional Living Podcast, Dr. Jared Leon dives into the psychology and neurology behind addiction, explaining that addictions themselves are not always inherently bad—it’s the lack of control and direction behind them that creates dysfunction.
Balance doesn’t happen automatically—you have to build it intentionally.
In Episode 22 of the Functional Living Podcast, Dr. Jared Leon breaks down what it truly means to live a balanced life and why so many people today feel mentally, emotionally, and physically overwhelmed. Using the analogy of drawing your life as a circle and dividing it like a pie chart, Dr. Leon ch...
Anxiety didn’t just appear out of nowhere—something changed.
In Episode 20 of the Functional Living Podcast, Dr. Jared Leon breaks down how modern life has fundamentally shifted the way our brains and bodies function. With the rise of constant screen time, reduced human interaction, and highly structured environments, we’ve moved away from the natural, unstructured...
Health isn’t just how you feel—it’s how well your body can adapt.
In Episode 19 of the Functional Living Podcast, Dr. Jared Leon breaks down the true definition of health, challenging the common belief that being “healthy” simply means being free of symptoms. Instead, he explains that real health is your body’s ability—moment by moment&mdash...
Migraines don’t just start with pain—they start long before you feel them.
In Episode 18 of the Functional Living Podcast, Dr. Jared Leon continues the conversation from Part 1 by diving deeper into the timeline and neurological patterns behind migraines, and how understanding them is the key to taking control.
Dr. Leon explains how migraines can...
Headaches are common—but that doesn’t mean they’re normal.
In Episode 17 of the Functional Living Podcast, Dr. Jared Leon uncovers the hidden truth behind headaches and migraines, starting with the eye-opening reality of how widespread and impactful they truly are. With over 50% of adults worldwide experiencing headaches each year, and migraines affecting 1 in 7 pe...
Change doesn’t happen by accident—it happens with intention.
In Episode 16 of the Functional Living Podcast, Dr. Jared Leon breaks down what it truly means to live intentionally and how to shift your energy toward creating real, lasting change. Building off the foundation of motivation from Episode 15, this episode is about putting that motivation into action.
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Betrayal Weekly is back for a new season. Every Thursday, Betrayal Weekly shares first-hand accounts of broken trust, shocking deceptions, and the trail of destruction they leave behind. Hosted by Andrea Gunning, this weekly ongoing series digs into real-life stories of betrayal and the aftermath. From stories of double lives to dark discoveries, these are cautionary tales and accounts of resilience against all odds. From the producers of the critically acclaimed Betrayal series, Betrayal Weekly drops new episodes every Thursday. If you would like to share your story, you can reach out to the Betrayal Team by emailing them at betrayalpod@gmail.com and follow us on Instagram at @betrayalpod and @glasspodcasts. Please join our Substack for additional exclusive content, curated book recommendations, and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience, and healing. Your voice matters! Be a part of our Betrayal journey on Substack.
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