Biblical Self-Love: Why Taking Care of Yourself Is NOT Selfish!
📘 Episode Summary:Have you ever felt guilty for resting? Questioned whether self-care was selfish?
Here’s the truth: Taking care of yourself is not vanity—it’s obedience to God’s design.
In this refreshing episode of Dr. Rolanda’s Bright IDEAs, Dr. Rolanda Fabien explores what the Bible actually says about self-love, rest, and boundaries. Drawing from scriptures like Mark 12:31, Proverbs, Exodus, and Corinthians, she shows why self-care isn't indulgence—it’s stewardship.
Get ready to release the guilt, reclaim your peace, and learn how honoring your well-being honors God.
🔑 What You’ll Learn:What biblical self-love really means (hint: it's deeper than spa days)
How Jesus modeled rest, boundaries, and self-stewardship
How scripture gives you permission to prioritize wellness without guilt
Practical, faith-based strategies for setting boundaries and protecting your peace
Mark 12:31 – "Love your neighbor as yourself."
Proverbs, Exodus, Corinthians – Biblical models of stewardship, rest, and self-care.
"You are God’s masterpiece, not His afterthought. Taking care of yourself isn’t vanity—it’s obedience."
🌿 Explore Resources to Support Your Journey:Flourish Framework Free Training: https://mvp.brightideaco.com/freeflourish
Faith-Based Self-Care & Wellness Tools: https://brightideaco.store
Recommended Tools for Your Self-Care Journey:
Instagram: @BrightIDEAed
Facebook: @BrightIDEAed
LinkedIn: @DrRolandaFabien
Website: BrightIDEAco.com
#FaithAndWellness #ChristianSelfLove #BoundariesAreBiblical #SelfCareGodsWay #SpiritualWellness #FaithBasedHealing #HolisticFaith #BiblicalSelfCare #EmotionalHealingThroughFaith
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