008. Taking Care of Yourself Isn’t Vanity or Selfish—It’s Obedience!

008. Episode Title: Taking Care of Yourself Isn’t Vanity—It’s Obedience

Biblical Self-Love: Why Taking Care of Yourself Is NOT Selfish!

📘 Episode Summary:

Have you ever felt guilty for resting? Questioned whether self-care was selfish?

Here’s the truth: Taking care of yourself is not vanity—it’s obedience to God’s design.

In this refreshing episode of Dr. Rolanda’s Bright IDEAs, Dr. Rolanda Fabien explores what the Bible actually says about self-love, rest, and boundaries. Drawing from scriptures like Mark 12:31, Proverbs, Exodus, and Corinthians, she shows why self-care isn't indulgence—it’s stewardship.

Get ready to release the guilt, reclaim your peace, and learn how honoring your well-being honors God.

🔑 What You’ll Learn:

• What biblical self-love really means (hint: it's deeper than spa days)

• How Jesus modeled rest, boundaries, and self-stewardship

• How scripture gives you permission to prioritize wellness without guilt

• Practical, faith-based strategies for setting boundaries and protecting your peace

📖 Scripture References:

• Mark 12:31 – "Love your neighbor as yourself."

• Proverbs, Exodus, Corinthians – Biblical models of stewardship, rest, and self-care.

💬 Reflection Quote:

"You are God’s masterpiece, not His afterthought. Taking care of yourself isn’t vanity—it’s obedience."

🌿 Explore Resources to Support Your Journey:

• Flourish Framework Free Training: https://mvp.brightideaco.com/freeflourish

• Faith-Based Self-Care & Wellness Tools: https://brightideaco.store

• Recommended Tools for Your Self-Care Journey:

  • Guided Prayer & Reflection Journal

  • Essential Oil Diffuser

  • Calming Essential Oils

  • Self-Care Bath Kit

📲 Stay Connected with Dr. Rolanda:

• Instagram: @BrightIDEAed

• Facebook: @BrightIDEAed

• LinkedIn: @DrRolandaFabien

• Website: BrightIDEAco.com

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