From Cop to Coach: Steven’s Wellness Journey

What does it take to leave a long career in law enforcement and reinvent yourself in the world of wellness, coaching, and leadership? In this episode, we sit down with Stephen Scrobe, a former police officer turned wellness entrepreneur and coach, who shares the lessons he learned from over 16 years in law enforcement and how those experiences laid the foundation for his next chapter.

Now serving as a Municipal Account Executive with O2X Human Performance, Stephen is deeply passionate about helping tactical teams and first responders unlock peak physical and mental performance. He’s also the founder of the nonprofit Knights Armor, and co-owner of Heart & Soul, a holistic wellness company launched with his wife.

Stephen talks about transitioning out of public service, embracing a growth mindset, the power of consistency, and the value of putting people before systems. He offers transparent insight into his entrepreneurial journey, balancing family life, and cultivating leadership that’s rooted in example, empathy, and resilience.

📌 Key Takeaways

• Why “self-care isn’t selfish” in high-stress professions

• How K9 training taught Stephen the power of communication and trust

• His mindset shift from a fixed to a growth perspective

• How his family-run business promotes sustainability and holistic living

• The “Rule of 5” for surrounding yourself with the right people

• The importance of creating time freedom and long-term impact

 

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