Joining us on this episode as we continue our conversation on avoidance is listener favorite, Megan Flores, LPC-MHSP.
She describes the difference between willful and blind avoidance (and yes, there's a difference!) as well as sharing some advice on how to address avoidance in a healthy way.
Her thoughts:
1) Are you able to be honest with yourself?
2) What would you say to yourself 1 year from now, 5 years from now, 10 years from now and would you still like your answer?
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Connect with Megan here!
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