Joining me for another episode on learning to love yourself is Oona Metz, Licensed Independent Clinical Social Worker and a Certified Group Psychotherapist who launches her Essential Divorce Guide for Woman, called Unhitched, in January 2026.
Her book is a compassionate and practical resource meant to help women in all stages of the divorce process navigate the messy waters by way of vignettes interspersed with practice exercises, real-life stories and roadmaps for healing and moving forward with confidence.
This is an episode you don't want to miss!
You can follow Oona on Instagram or Linked in!
Oona's website: https://www.oonametz.com/
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