In this episode of the Empower House Podcast, I’m joined by the incredible Courtenay duBois – relationship expert, sensuality strategist, and now a newly published author. We dive deep into her personal journey of awakening, healing, and rewriting the rules around what it means to live a fully expressed, liberated life.
Courtenay shares candidly about:
- The connection between trauma and intimacy
- Why her book was born
- How we can give ourselves permission to pursue pleasure, presence, and personal freedom
- The power of emotional safety in relationships – with ourselves and others
If you’ve been feeling disconnected from yourself, stuck in old patterns, or longing for more joy and freedom in your relationships – this episode is a must-listen.
Find Courtenay online
Links + resources
Visit my website: https://empowerhouseonline.com
Sign up for my Vision Masterclass: https://app.empowerhouseonline.com/vision-masterclass
Start your free two-week trial of HighLevel: https://www.gohighlevel.com/109776b2?fp_ref=empower-house
Connect with me on Instagram: @empower.house @thebrunchclubevents
Popular Podcasts
NFL Daily with Gregg Rosenthal
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com