Summary: In this episode, we explore recent findings connecting diabetes and increased cataract risk, especially when blood sugar is not well managed. We discuss how complications like kidney disease and neuropathy accelerate eye damage and offer science-backed insights into the protective roles of lutein, vitamin C, and lifestyle changes. Learn practical steps to support long-term vision and protect your eyes naturally.
Disclaimer
This podcast is for educational purposes only and does not constitute medical advice. Please consult with a licensed healthcare provider before making changes to your diet, supplements, medications, or health practices—especially if you are managing a chronic condition like diabetes.
Scientific References & Further Reading
Association of chronic complications in diabetes with cataract development. Journal of Diabetes Research.
Role of oxidative stress in diabetic cataract formation. Molecular Vision.
Lutein and zeaxanthin: Nutritional support for the eye. Advances in Nutrition.
Vitamin C distribution in the eye and its role in preventing cataracts. Ophthalmic Research.
Diabetes and vision loss: Early detection and prevention strategies. Clinical Diabetes.
Antioxidants and age-related eye diseases. Archives of Biochemistry and Biophysics.
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