Summary: In this episode, we delve into the powerful benefits of niacinamide (vitamin B3) for preventing non-melanoma skin cancers, boosting DNA repair, and enhancing cellular energy. Learn how niacinamide supports skin health, reduces inflammation, and even offers benefits beyond skincare, including brain health and chronic pain relief. Discover the optimal dosages, safety considerations, and ways to incorporate niacinamide into your routine for lasting health.
DisclaimerThis podcast is for informational purposes only and does not substitute professional medical advice. Individuals with a history of skin cancer or chronic conditions should consult with a healthcare provider before beginning any supplementation regimen.
Scientific References & Further Reading-
Journal of the American Medical Association (JAMA) – Niacinamide for Skin Cancer Prevention: A Randomized Clinical Trial
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Journal of Investigative Dermatology – Role of NAD+ in Enhancing DNA Repair and Reducing Skin Cancer Risk
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British Journal of Dermatology – Topical and Oral Niacinamide for Acne, Rosacea, and Skin Barrier Improvement
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Neurobiology of Aging – The Role of Niacinamide in Neuroprotection and Cognitive Health
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Journal of Clinical Nutrition – Niacinamide, Mitochondrial Health, and Inflammation Reduction
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