Summary: Despite spending over $4.5 trillion annually on health care, chronic diseases like heart disease, cancer, and diabetes continue to rise. In this episode, we explore why the current system is failing and how a shift toward optimizing cellular health—through metabolic support, nutrition, and lifestyle—offers a hopeful path to reversing this trend. Discover how to support your body at the root level and begin restoring balance from the inside out.
Disclaimer
This podcast is for informational purposes only and does not constitute medical advice. Please consult with a licensed health professional before making any significant changes to your lifestyle, nutrition, or treatment plan, especially if you have a diagnosed chronic condition.
Scientific References & Further Reading
U.S. National Health Expenditure Data. Centers for Medicare & Medicaid Services.
Chronic Disease Prevention and Health Promotion. Centers for Disease Control and Prevention.
Metabolic dysfunction and chronic inflammation in Type 2 diabetes. Nature Reviews Endocrinology.
The role of mitochondrial health in aging and chronic disease. Journal of Internal Medicine.
Insulin resistance, cancer risk, and metabolic health: Emerging connections. Trends in Endocrinology & Metabolism.
Obesity, metabolic syndrome, and chronic disease burden. The Lancet.
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