Boundaries as Bridges: Saying No with Self-Love

Boundaries as self-love, saying no without guilt. Music.

You are listening to Empower Mind Talk, navigating mental health, strength, and belonging. And let me tell you something, this is a real soul talk. I am your host, Maureen, a life and purpose coach, mental health advocate, Asia coach, author, and a fellow traveler on this winding path of healing, identity, and homecoming.

Welcome back, dear souls, to Empower Mind Talk. Here, you don't have to explain yourself. You don't have to perform or even please or prove something. You are safe. You are seen. And you already belong.

Whether you're seeking to advance your career or relationships, launch a new business, find your purpose, increase your productivity, boost your confidence, or simple become the best version of yourself, then you at the right place!

 

I wish you peace beyond understanding

Peace of I

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Upcoming Masterclass:

The Keynote on YouTube: https://youtu.be/ASZc4KFzONY

My First eBook /Book

Journaling for self-care: Exploring the Benefits of Expressive Writing