Michele Johnston, the powerhouse behind Fiercely Authentic Coaching! Raised with strict ideals, she married young and became a devoted mother of four. For years, she masked her struggles to fit society's perfect mold. But when her kids grew, she prioritized self-care. Pushing a truck full of kettlebells was her "aha" moment, revealing her incredible strength—physically and mentally. Michele dove into fitness and embarked on a journey of self-discovery, self-love, adventure, and grace. Now, as a life and empowerment coach, she empowers fierce women to rediscover their authentic selves, fall in love with their quirks, and live life unapologetically!
In this episode Jen and Michelle discuss:
- The midlife phase can be a time of rediscovery and self-empowerment for women, challenging societal expectations and redefining purpose.
- Self-love and setting boundaries are crucial for personal growth and liberation, allowing individuals to push their boundaries and experience new levels of joy and fulfilment.
- Small steps towards self-discovery and empowerment, such as saying 'no' and taking on uncomfortable challenges, can lead to significant personal growth and transformation. The journey of personal growth and self-discovery involves breaking free from societal conditioning and living authentically.
- Conscious relationships require individuals to continually evolve and support each other's growth.
- The societal stigma around divorce and marriage can suppress women's awakening and self-expression.
- The importance of holding a safe, judgment-free space for women to express themselves and find their voice.
- The significance of creating a legacy through experiences, memories, and impactful relationships.
- Plus so much more
To get in touch with Michele her Instagram is www.instagram.com/fiercelyauthenticcoaching
To know more about the work that Jen does, head to the website: www.jenhamilton.coach Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
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