Exist Better: Conscious Conversations
Welcome to Exist Better: Conscious Conversations, a space for open-hearted explorations into the many paths of healing, transformation and awakening. Each week we dive into a range of alternative and holistic approaches to well-being from energy work and hypnotherapy to spiritual practices, intuitive tools and beyond. Whether you’re seeking healing, inspiration or a new direction in life or work, my hope is that something in these conversations speaks to you. Some episodes may resonate deeply, others might simply spark curiosity and thats the beauty of the journey. I’m Aishling, a CBT Hypnotherapist, passionate about expanding consciousness and sharing the many ways we can reconnect with ourselves and the world. You’ll hear from me and some amazing guests who are walking their own unique paths and who might inspire yours. Enjoy these conscious conversations.
Episodes
In this episode I speak with Ruth Simmonds, a gifted practitioner of life force energy healing who works closely with the divine feminine. While her sessions are sometimes referred to as Kundalini Activation, Ruth prefers the term life force energy healing, as she explains this work is not about forcing a Kundalini awakening. Instead, it supports the body in releasing what it is ready to release and can gently assist in awakening w...
Step into a calm sea of possibility as Reiki and Seichem master Lynn Brown shares her story of awakening and service. In this conversation she demystifies Reiki, traces the roots of Seichem, and explains how these two complementary modalities work with different elemental energies to encourage balance, clarity, and deep relaxation. Lynn reflects on the intuitive nudges that guided her towards energy practice, the milestones of her ...
Welcome to Exist Better: Conscious Conversations. This short episode explains why I decided to create this podcast and what you can expect from my guests.
Today I have a beautiful conversation with B the founder of Peace Heal Love Wellbeing Centre. B holds a magical space for women's circles, drum circles, somatic awakening dance, reiki, wild women retreats and so much more.
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