All Episodes

December 26, 2025 12 mins

Today’s episode is your New Year Countdown Plan—your 5-4-3-2-1 step-by-step checklist to march into January feeling clear, confident, and completely ready for a strong start with the FASTer Way.

Because let’s be honest… Most people roll into the new year:

  • Still nibbling on stale sugar cookies
  • Still feeling overstuffed and under-slept
  • Still saying “I’ll figure it out later”
  • …and then “later” becomes March.

Not you. Not this year.

We’re doing a strategic, doable countdown so you hit the first Monday of 2026 already prepared for success.

Pantry Reset Guide: https://amybryanfasterway.myflodesk.com/kux9roh561

Home Gym Checklist: https://amybryanfasterway.myflodesk.com/sag2yubnep 

Join free 7-Day Mindset Makeover class: https://www.facebook.com/groups/1569582381056528 

Back to You Workbook (Routines): https://amybryanfasterway.myflodesk.com/w4dop9nmyt 

Jan. 5-25 FASTer Way to Fat Loss® 21-Day RESET - Use code HOLIDAY20 to save $20!: https://www.fasterwaycoach.com/AMYBRYAN 

 

Mark as Played

Advertise With Us

Popular Podcasts

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

The Bobby Bones Show

The Bobby Bones Show

Listen to 'The Bobby Bones Show' by downloading the daily full replay.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2026 iHeartMedia, Inc.