In this episode, I discuss the critical topic of sleep with certified pediatric sleep consultant Maria Moreno from Mindful Mother Sleep. We address common fears and misconceptions around sleep training, the importance of sleep for both infants and parents, and personalized approaches for children with special needs. Maria shares practical tips and methods for establishing healthy sleep patterns and managing sleep regressions, emphasizing the significance of routines and consistent practices. This episode aims to empower you to make informed decisions for better sleep and overall family well-being.
✨ Stay Fearless—For you are fearfully and wonderfully made! ✨
Show Links:
Website: www.mindfulmother.biz
Email: mindfulmotherllc@gmail.com
Instagram: @mindfulmother_sleep
Facebook: Mindful Mother
TikTok: @MindfulMother_Sleep
Tumago Blankets:Order Here or check out on Instagram @Tumago
Co-Sleeping Safe Sleep: La Leche League International Safe Sleep 7
Book Recommendation: 1-2-3 Magic: Gentle 3-Step Child & Toddler Discipline for Calm, Effective, and Happy Parenting (Positive Parenting Guide for Raising Happy Kids)
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📬 Let’s Stay Connected: 📧 Email: FearlessMotherhoodPodcast@gmail.com 📸 Instagram: @FearlessMotherhoodPodcast 🐦 X (Twitter): @FearlessMthrhod ▶️ YouTube: @FearlessMotherhoodPodcast
⚠️ Disclaimer: The health information shared on this podcast is intended for general informational and educational purposes only. It is not a substitute for professional medical advice. Please consult with qualified professionals before making decisions based on the content shared here.
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