Episode Transcript
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(00:00):
Hi, this is Kylee with Femme and Flow.
I hope everyone's having a beautiful day.
In the last episode, we talked aboutexiting the spiral - the upward
integration spiral that guided us throughemotional clearing, energetic refinement,
and stabilizing a new frequency.
We also explored how to beginembodying that energy, how to gently
(00:25):
live from the light we've anchored.
And today we're going deeperbecause once the integration spiral
ends, something profound happens.
The energy doesn't justexist within you anymore.
It begins to express through your body.
(00:46):
This is where fascia, posture,skin, and presence, all start to
reflect your stabilized field.
This is where glow, magnetism, and beautycome not from effort, but from coherence.
This is where your bodybecomes the portal.
So let's begin.
(01:08):
First, it's important to understandthe spiral versus the expansion.
Before we fully step into theembodiment phase, let's talk about the
different phases that brought you here.
There are three main energetic movementswe experience in transformation.
(01:28):
The first thing we experienceis the downward spiral.
This is when your fieldturns inward and downward.
It takes you deeper intodensity, shadow, and distortion.
It's not a punishment,it's a purification.
You might feel fear, shame, orconfusion during this phase.
(01:50):
Your body often contracts, yourthoughts spiral and you may feel
like you're losing ground, butactually you're clearing illusion.
The downward spiral is thecollapse of illusion, but only
if you stay awake inside it.
The second thing is theupward spiral of energy.
(02:12):
This is the integration spiral.
This is the phase where youbegin healing, recalibrating,
and anchoring a new frequency.
It's intense but purposeful.
You're clearing old codingwhile rising into alignment.
The emotions might include grief,hope, insight, and surrender.
(02:34):
Your body is still recalibrating,detoxing, shifting, stretching.
You might feel on and off momentumas you ascend through your layers.
This upward spiral refines you layerby layer until the signal is clear.
And then the third energeticmovement is outward expansion.
(02:57):
And now ... you're here.
Your energy is no longer spiraling.
It's stabilized.
And from that stability, itbegins to expand outward.
You become radiant, soft, magnetic.
Your reality begins to respondto your field, not your effort.
(03:18):
Your body becomes the portal andeverything around you begins to reorganize
in response to that stabilized coherence.
Outward expansion isnot you becoming more.
It's the world finally syncingto what you've always been.
Now let's talk about whathappens after the spiral ends.
(03:43):
When you exit the spiral, you are nolonger cycling through emotional purges,
healing loops, or energetic integrations.
You've landed, you've stabilized.
And from here, your field beginsto expand outward - not up or down
anymore, but radiantly outward.
(04:05):
This is what that outward expansion does.
The first thing the outwardexpansion does is reality
restructuring begins around you.
Your stabilized field begins to pullyour external reality into resonance.
Old timelines collapse without drama.
(04:27):
New aligned connections andopportunities start appearing fast.
You don't chase, you orbit.
You're no longer moving towards yourfuture - your future is folding into you.
The second thing that outwardexpansion does is you become
a harmonic anchor for others.
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Your field becomes a tuning fork.
People feel calmer around you.
You're no longer teaching witheffort, you're guiding with frequency.
Your field does the talking now.
The third thing that happens in thisoutward expansion is your body glows
more because it's conducting more light.
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Cells hold more light.
Your skin glows.
Your fascia carries flow.
The weight your body once heldemotionally or physically begins to melt.
You're not becoming younger.
You are becoming original.
The fourth thing that happens duringthis energetic expansion is you begin
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tuning into the collective white grid.
You connect with otherswho've stabilized too.
The new Earth scaffolding becomes visible.
You realize you're not alone.
You're linked.
You become part of the scaffolding of newearth without needing to build it alone.
(06:00):
And the fifth thing is your voice,breath, and movement become activations.
Everything you do carries the code.
A walk, a podcast, a breath.
Your presence radiatesintelligence and coherence.
Your aura becomes sacred architecture.
(06:23):
And that's where we go next.
The era of effort is over.
In the black hole state, yourbody was responding to chaos.
Tight fascia, nervous systemspikes, emotional turbulence.
Beauty had to be controlled.
Healing felt like a battle.
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But now you've stabilized.
You're no longer swingingbetween timelines.
Your energy is coherent, and the bodyfinally feels safe to reflect that.
And here's somethingimportant to remember.
Even after your field has stabilized,your body may still be catching up.
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The physical body is alwaysthe last to fully integrate.
Your aura stabilizes first.
Your emotional field clears.
But the body, the densestpart, takes a little more time.
So why is that?
This is because your body holds thedeepest memory, the oldest patterning,
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the most practiced protection.
But now it finally feels safe.
It begins to unwind.
Not from pressure, but from peace.
The body is not lagging.
It's translating light into form.
Give it time and you'llwatch it become the proof.
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When the body stopsbracing, it starts blooming.
Now let's talk about going fromenergy in flux to frequency in form.
When we were in survival mode, ourenergy was in constant motion trying
to fix, purge, upgrade, escape.
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And that chaos showed up in our bodies.
But frequency in form is different.
You stabilize your field and your bodybegins to mirror it spontaneously,
gracefully, intelligently.
You don't need to force anymore.
You just need to hold resonance.
(08:38):
Now, let's talk about howyour body is the technology.
You don't need to leave yourbody to access higher dimensions.
Your body is themultidimensional technology.
Fascia is the light web.
Skin is the coherence mirror.
Voice is the tuning fork.
(09:00):
The womb and gut are timeline anchors.
You are not in a body.
You are a frequency madevisible through a body.
Now let's talk about how fasciaplus light equals re-patterning.
Fascia is one of the most importantyet overlooked systems in the body.
(09:23):
It's the thin web-like connectivetissue that wraps around
every muscle, organ and nerve.
And what most people don'trealize is that fascia isn't
just structural, it's electrical.
Fascia is piezoelectric , meaningit creates electrical charges
when compressed or stretched.
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That's why movement, breath,or even gentle pressure can
generate internal energy shifts.
It's also why emotional releasehappens during bodywork because
the fascia holds memory as charge.
So this is where emotions andfascia really come together.
We always say we create our realitywith our emotional frequency, right?
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But it's not just the emotions you'reconsciously sending out in the moment.
It's also what's being stored andbroadcasted through your fascia,
because fascia holds memory as charge.
So if you have old grief, shame,stress, or fear that's never been
metabolized, your fascia is stillquietly pulsing with that frequency.
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Even if your mind has moved on.
That charge becomes a kind of hiddensignal - one that shapes the field around
you and pulls certain dynamics toward you.
But once you release thatthrough bodywork, through breath,
through softness, you're notjust letting go of a feeling.
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You're clearing the energeticscript your body has been looping.
You're making room for new emotionsto move through clean fascia.
And that's where realityreally begins to shift.
Because now your fascia isn'tholding a distorted past.
It's conducting your present tone.
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That glow, that softness, that joy - itradiates out and starts creating for you.
This is why your body is the portal.
Now here's something reallyimportant we need to name.
And if you've been listeningto my podcast for a while, you
probably already see this pattern.
(11:38):
And if not, you would see this patternif you look at my old content versus now.
I mentioned in the last episode that weare viewing things from three different
paradigms or perspectives essentially.
We have the Black holeparadigm, the bridge paradigm,
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and the White Hole paradigm.
And when we exit the spiral, werealize that there are these three
different paradigms and then wejust spiral up through the middle.
In the black hole paradigm, and evenin much of the bridge work covered in
previous episodes, I kept saying we reallyneed to be careful with our emotions.
(12:21):
That we need to monitorwhat we're feeling.
We need to learn howto become the observer.
We need to detach and stay neutral so wecan learn to regulate our nervous systems
and not attract that black hole chaos.
And in that density of the black hole- that was wise, and I stand by what I said.
(12:43):
Because in that paradigm, ourfields were still unstable.
We were reactive.
Our emotions were easilydistorted by shadow, trauma, or
looping subconscious beliefs.
So the goal back then wasto not act from emotion.
We wanted to witness instead of express,and that helped build nervous system
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regulation and energetic safety.
But now in the white holeparadigm, that flips.
You're no longer here to suppressor monitor your emotional charge.
You're here to generate it consciously.
Because your emotions aren'tchaotic anymore - they're harmonic.
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And the key difference - inthe black hole, your emotions
were shaped by your wounds.
In the white hole, your emotionsare shaped by your truth.
So now your joy creates timelines.
Your bliss codes your environment.
Your awe, your peace, yourlove - those aren't indulgent.
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They're powerful field signals.
And when you stabilize in whitehole frequency, your emotions
become clean currents of creation.
So the observer falls away.
Not because you're careless, butbecause you no longer need a buffer.
You are the buffer.
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You are the field.
So when your fascia is free fromdistortion, your emotions can flow
through it like pure, creative, current.
That's when your body stopsreacting and starts creating.
Fascia is the electricalcommunication system of the body.
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It's the interface where yourphysical and energetic bodies meet.
You could say it's the physicalbridge that allows your
frequency to travel into form.
But fascia doesn't act alone.
It's part of a larger intelligent system.
So let's talk about that.
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One part of the system is water.
Your body is around 70% waterand fascia is water dense.
But it's not just any water that matters- it's structured or coherent water that
forms liquid crystals in the fascia.
This allows light to move throughthe body like fiber optics.
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Next is minerals.
These are the electrical conduits.
Minerals like magnesium,potassium, sodium, and trace
elements carry the current.
Without them, water becomes inert.
With them fascia becomes conductive,responsive, and resonant.
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The next piece of the puzzle is blood.
Blood is the carrier of Soul codes.
It transports oxygen (which islife force), nutrients (that
are cellular memory), andhormones (which are expression).
It holds ancestral data andelectromagnetic magnetism
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through its iron content.
Your blood flows with coded intelligence.
Next piece of it all is breath.
Breath is the activator.
It fuels fascia, moves emotion,and recharges the cellular matrix.
Conscious breathing opens thediaphragm and energizes the light grid.
(16:30):
The next thing is movement- especially spiraling, bouncing,
and gentle stretching.
Movement awakens fascia andcirculates light, emotion, and
hydration through the system.
The next part of it all is emotion.
Emotion is energy in motion.
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It flows through open fascia andbecomes stagnant in contracted tissue.
Releasing emotion freesenergy and restores flow.
The next part of thisis sound and resonance.
Frequencies from music, voice,tuning forks, or humming all
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reshape the internal waters.
Fascia listens.
It reorganizes in response to vibration.
And the last thing I'llmention is stillness.
Stillness allows integration.
When you pause, the nervoussystem recalibrates.
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The fascia has time toshift into coherence.
This is where your light body anchors.
Together, all of these things I mentionedcreates a liquid crystalline light grid.
Your body is not just muscle and bone.
It is a structured field ofvibration, memory, and intelligence.
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Fascia is the bridge, water is theflow, minerals are the wiring, blood
is the pulse, breath is the charge,emotion is the fuel, sound is the
recalibrator, stillness is the anchor.
So when you hear things likemineralize, hydrate, bounce on a
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rebounder, breathe, or be still- it's not surface level advice.
It's how you activate yourmultidimensional body.
It's how your frequency becomes form.
It's how your timelineshifts through tissue.
And when your fascia softens,your timeline does too.
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Now let's talk about our body'sevolution - from carbon to crystalline.
In an earlier episode, I shared thatwe're shifting from carbon based
bodies to silica based bodies andultimately into crystalline bodies.
This evolution is not symbolic.
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It's cellular, structural,and dimensional.
And everything we've justexplored about fascia, water,
minerals, and light supports it.
Here's what that really means.
So, carbon based body is theold model, the black hole model.
This is the body mostof us were born into.
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It's dense, survival oriented, based onphysical chemistry and stress patterning.
It's rooted in ancestral trauma,nervous system reactivity, and
contraction under pressure.
It metabolizes reality through force.
It's beautiful but heavy, andaligned with black hole physics
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like decay, looping, and entropy.
So now let's talk aboutthe silica based body.
This is what I call our bridge body.
In my last episode, I talked about howthere's essentially three different
paradigms of viewing reality.
There's the black hole paradigm,there's the bridge paradigm, and
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there's the white hole paradigm.
We are moving from a black hole paradigmto a white hole paradigm, but in the
process there might be the bridge step.
So, the silica based body is thebridge step when it comes to our body.
Silica is a frequency conductingmineral that forms the bridge
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into crystalline embodiment.
It's part of fascia and collagen,and it stores and transmits
information like quartz crystal.
The silica body begins responding tolight instead of just chemical signs.
It prepares your system to carrycoherence, not just survive.
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Now let's talk about the crystalline body.
This is the new template.
This is the white hole physics of it all.
The crystalline body is thebody you are evolving into now.
It's built on liquidcrystalline intelligence.
It's fully responsiveto frequency, not force.
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Fascia, water, and cellsconduct light with precision.
It exists beyond linear time.
It's fluid, radiant, and intuitive.
You regenerate throughalignment, not effort.
The body becomes a dimensional bridge- not metaphorically, but functionally.
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Crystalline embodiment isn'tabout sparkle, it's about
structured intelligence.
It's your soul's lightmade stable in form.
And this is where everything wetalked about earlier comes back in.
Fascia becomes the crystalline grid.
Structured water is the memory medium.
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Silica and minerals build the scaffolding.
Breath, sound, movement, stillness- these are the coding tools.
You're not just becominglighter, you're becoming clearer.
Your body isn't something to escape.
It's the light lens yourconsciousness expresses through.
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So from carbon to crystalline, we arenot just evolving, we are crystallizing.
Now let's talk about energetic beauty.
So beauty, not the commercialkind, but the energetic kind.
When you stabilize in white hole frequencyand begin embodying coherence, your
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appearance shifts - not because you'retrying, but because your tissues are
reorganizing around safety and truth.
Symmetry emerges as yourinternal field evens out.
Glow rises because yourfascia is conducting light.
Softness returns because yournervous system is no longer bracing.
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Beauty becomes a byproduct of coherence.
It's not something you layer on.
It's something your field radiates.
Your skin reflects your safety.
Your glow reflects your hydration.
Your eyes reflect your presence.
Glow is not cosmetic.
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Glow is coherent light moving throughtissues that aren't bracing anymore.
In previous episodes I've talkedabout how when we are fully anchoring
in higher dimensional energy or whenwe're stabilized in white hole realms,
we begin to look and feel like whatwe might call the perfect specimen.
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This isn't about ego or vanity.
It's about resonance.
In the higher realms all form is adirect reflection of divine order.
Beauty is not manipulated.
It emerges from alignment with source.
We see this reflectedeverywhere in nature.
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We see this in the golden ratio, whichgoverns the spiral of galaxies, this shape
of seashells, and the spacing of leaves.
We see this in the Fibonaccisequence, which maps how life grows
and expands in elegant spirals.
And we see this in symmetry,which universally signals
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health, balance, and harmony.
These patterns aren't aesthetic.
They are frequency codes.
They are the geometryof truth made visible.
When you stabilize in white holeenergy, your body begins to reorganize
into these harmonic structures.
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Your face begins toreflect golden proportions.
Your walk becomes morefluid, almost spiral like.
Your field carries a quiet rhythm, likea pulse that aligns with the cosmos.
You become a living expressionof divine mathematics.
In the white hole field, beautyisn't something you strive for.
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It's what happens when yourfrequency returns to source.
And this is why yourglow becomes undeniable.
Not because you're doing more,but because you're finally doing
less of what distorts your form.
Energetic beauty is the ultimate mirror.
It tells the world, "I amin my true pattern now."
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When you embody energetic beauty,you don't attract from effort.
You magnetize from alignment.
You don't chase timelines.
They arrive through your resonance.
This is the kind of beauty thatrewrites rooms, collapses misaligned
dynamics, and signals to theuniverse, "I am living in truth now."
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Now let's talk about movementand the geometry of divine form.
In previous episodes, I shared howmovement, especially in black hole and
bridge mechanics, can begin anchoringsacred geometry into the body.
Let's expand on that now becausethis is deeply connected to how your
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physical form becomes more radiant,aligned, and geometrically beautiful.
So here's what's really happening.
When you begin moving from an embodiedintentional space, rather than from force
shame or control, you activate sixthdimensional geometry through your body.
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The sixth dimension is therealm of sacred geometry.
It's where all harmonicblueprints originate.
And some of the harmonic blueprintsare the flower of life, the
merkaba, the golden ratio, andthe ideal human body proportions.
In bridge mechanics, where you arebetween timelines and between paradigms,
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your movement becomes a generator foranchoring this harmonic order into form.
Your movement becomes a messageto source energy, "Align me with
my original divine pattern."
When you move with flow, spiral,breath and presence, you begin
syncing your physical structureto these higher blueprints.
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It's not just somatic work,it's dimensional re-patterning.
So here's how it plays out in the body.
Your hips realign with your heartand crown, no longer locked in
survival, sway, or imbalance.
Your spine begins to coil anduncoil like a serpent, awakening
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vertical energy and life force.
Your core becomes central,not tense, but anchored.
Your shoulder stop racing and your posturebegins to hold effortless symmetry.
Your movement becomes spiraled,rhythmic, elegant, even in stillness.
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These are not just physical upgrades.
These are sacred pattern activations.
You are literally becoming pleasingto the eye because your shape is
beginning to mirror divine form.
Humans are innately attracted to symmetry,balance, and golden proportions because
we are wired to recognize harmony.
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It signals safety, truth, resonance.
You are becoming a livingfractal of divine intelligence,
and that is always beautiful.
Now let's talk about why movement matters.
When you move your body in thisstabilized frequency, you are not
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exercising, you're channeling geometry.
Your fascia becomes afiber optic light net.
Your water becomesstructured and spiraled.
Your minerals carry thesignal of golden proportion.
Your blood pulses with radiant magnetism.
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You don't have to be doing sacreddance or formal somatic rituals.
Even walking, stretching, andbreathing can be enough as long as
you're attuned to presence and flow.
Movement creates shape,and shape reflects harmony.
This is why the body becomes morebeautiful, not through external
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changes, but through internal alignment.
The more anchored you become in yourtruth, the more divine your shape becomes.
This is sacred beauty - not as somethingyou chase, but something you restore.
You don't need to controlyour body into perfection.
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Your body remembers perfection as aharmonic signature, and movement is
one of the ways it returns to it.
You're not sculpting your body,you're awakening its sacred geometry.
This is how white hole embodimentand the body's aesthetic
transformation are one and the same.
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Now let's talk about DNA andthe embodiment of light codes.
So let's take everything we've talkedabout - fascia, movement, sacred
geometry - and bring it down to thedeepest core of your physical existence.
Your DNA.
Your DNA is not just a biologicalsequence, it's a quantum antenna.
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It receives light, storesmemory, transmits resonance,
and expresses timelines.
And when your field stabilizes in whitehole frequency, your DNA begins to unlock.
You're not just shifting your body.
You are shifting thevery code that builds it.
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So let's talk about DNA as alight receiver and a transmitter.
At the most fundamental level,your DNA is both a receiver and
a transmitter of information.
It listens to your field.
It responds to light, sound,emotion, and coherence.
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It contains not only yourgenetic inheritance, but also
your multidimensional blueprint.
When you stabilize your frequency,you begin to activate the dormant
portions of your DNA, the ones thatwere never meant to stay offline.
And this isn't fantasy.
It's a resonance biology.
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DNA is not a fixed code.
It's a frequency dependent intelligence.
So we're going from twostrands of DNA to 12.
Let's talk about what that really means.
Most of humanity has been functioningwith just two active strands of DNA
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- the physical survival-based coding.
But there are 12 total strands - eachone connected to a different
dimensional layer of your being.
As you stabilize in white hole energy,the other 10 began to come online.
Each strand or strand set unlocks uniqueaspects of your multidimensional self.
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Strands one and two are all aboutphysical survival and identity.
They control basic biologyand physical function.
They relate to root chakra, safety,fear, and identity as a separate self.
And they govern fight orflight responses, instinctual
behavior, and inherited trauma.
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Then strands three and four areall about emotional intelligence
and subtle perception.
They open your capacity for higheremotional processing and empathy.
They connect to the emotional bodyand the heart's electromagnetic field.
And they begin awakening clairsentience,emotional alchemy, and intuitive feeling.
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And then strands five andsix are all about higher
communication and soul memory.
They activate telepathy,clairaudience, soul truth, expression,
and throat chakra integrity.
They enable quantum memoryrecall, multidimensional past
lives, and Akashic awareness.
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These strands often rewire the voice,breath, and resonance of your aura.
Then strands seven and eight areall about spiritual gifts and
multidimensional sensory access.
They open the third eye and crown tonew streams of higher intelligence.
They activate clairvoyance,timeline sensing, energetic
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scanning, and remote vision.
They begin integrating yourgalactic soul family, and
higher expression in your body.
Then strands nine and ten are all aboutOversoul integration and quantum unity.
They connect to the Oversoul ormonad, which is your full soul
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lineage in all incarnations.
They activate cellular regeneration,sacred union templates,
and higher mission recall.
And they allow access tothe zero point field through
stillness, joy, and coherence.
And then strands 11 and 12 arerelated to source connection
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and divine human template.
They reconnect you to yoursource self and God intelligence.
These are the Christos or Sophiacodes, the full restoration
of divine human potential.
They unlock your blueprint as acreator being - peaceful, magnetic,
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harmonic, multidimensional.
The 12 strand DNA is not extra.
It's original.
You are just rememberinghow to turn it back on.
Each strand represents an aspect ofyour full self - not just your physical
potential, but your cosmic architecture.
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Now let's talk about howDNA activation happens.
It's not forced.
It's not hacked.
It's not downloaded.
It's received through alignment.
When you stabilize in whitehole frequency, your DNA
begins to feel safe to expand.
Fascia conducts the light.
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Breath and movement amplify coherence.
Sacred geometry reorders the tissues.
And your DNA begins to expressfrom love instead of fear.
This isn't a processof becoming superhuman.
It's a process of rememberingyour true template.
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And here's something powerful toremember - The DNA is part of the
final stage of white hole embodiment.
Just like the body is the last tofully stabilize after your field
has integrated, DNA expression isthe final lock to click into place.
It confirms and reflectseverything you've anchored.
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But don't let that imply delay.
This process doesn't have to be long.
Once your field is stabilized, your bodyand DNA can begin organizing very quickly.
Sometimes in days or even hours.
You'll begin to notice sudden changes- in the way your body feels, in the way
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others respond to you, and the easewith which clarity and alignment arrive.
That's not your imagination.
That's your quantumbiology shifting gears.
When your DNA stabilizes,you don't just feel better.
You start transmitting thetruth of who you really are.
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Here are some signs your 12strand DNA is activating.
You feel emotional clarity andspiritual knowing rising simultaneously.
You release ancestral painwithout needing to process it.
Your physical body beginsto regenerate naturally.
You receive intuitive downloads,multi-dimensional dreams,
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and new sensory awareness.
You feel timeless, weightless,and radiant - like a tuning
fork walking through the world.
You're not evolving into someone new.
You're activating the parts of youthat always existed beyond the veil.
Now let's talk about why this matters.
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Activating your DNA isn't justabout personal transformation.
It's about shifting the entire signalyou send into the collective field.
When you walk in your 12th strandfrequency, you become a beacon - A
resonant anchor, a healing field,a dimensional bridge for others.
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Your DNA becomes the map of coherence thatothers remember through your presence.
You don't have to teach it.
You don't even have to speak it.
When your DNA is activated,your presence transmits truth.
Now let's talk aboutre-patterning through safety.
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After your DNA begins activating and yourmulti-dimensional blueprint comes online,
your body starts to recognize itselfnot through force, but through safety.
This is the next phaseof white hole embodiment.
The quantum codes have beenreceived, the fascia is flowing.
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The DNA is broadcasting new intelligence.
And now the body begins tosettle into its true rhythm.
You don't have to controlyour body into healing.
You let it remember.
In the black hole model, everything wasforce control, pressure, and manipulation.
(40:10):
The body was treated like an object.
But in white hole embodiment, the bodybecomes a living intelligence again.
And it responds to safety, not striving.
So here's the new model.
Movement becomesexpression, not punishment.
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Food becomes frequency not control.
Touch becomes language, not discipline.
Stillness becomes strategy, not laziness.
And pleasure becomesactivation, not indulgence.
You're no longer workingagainst your body.
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You're letting your bodywork with your frequency.
You don't have to command it.
You just have to stop confusing it.
When your field isstable, your body listens.
When your DNA is active,your body reorganizes.
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And when you stop pushing,your body begins to bloom.
This is what portal levelembodiment looks like.
When your field isstable, your body listens.
When your DNA is active,your body reorganizes.
And when you stop pushing,your body begins to bloom.
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This is what portal levelembodiment looks like.
You don't have to make your body better.
You just have to stop making it wrong.
Now let's talk about signs thatyour body is becoming the portal.
So how do you know when all ofthis is starting to come online?
You may begin noticing subtle yetundeniable signs that your body
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is no longer bracing, chasing,or reacting - it's transmitting.
Here are some signs that your body isstabilizing in white hole embodiment.
You feel taller, more graceful,more fluid, even if you
haven't changed your routine.
Your breath deepens without trying, andyour nervous system feels calm by default.
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Your face softens, your skinglows and your posture opens.
You begin receiving intuitiveinformation through your body.
Sensation becomes signal.
You walk into a room and feel the energyshift - not because you're trying to be
seen, but because your field is radiant.
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You feel more at home inyour body than you ever have
- anchored, sovereign and light.
You don't walk into aroom, your field does.
Your body is no longerreacting to the world.
It's re-patterning the world aroundyou through stabilized coherence.
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You're not just healing anymore.
You are becoming harmonicarchitecture in motion.
This is the moment where embodimentand transmission become one.
Where your body isn't just a home.
It's a portal of remembering for others.
And the best part - you don'thave to do anything extra.
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You just have to stay aligned,stay open, and stay soft.
Because you've already done the deep work.
Now your body shows the truth.
Now let's talk about how tosupport your portal body.
Now that your body is stabilizingas a portal, it's important to
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honor and support it with care - notfrom pressure, but from reverence.
Here are some simple, high frequency waysto nourish your body in this new state.
Drink mineral rich, structuredwater - spring water, vortex water
or water infused with intentionto support your light grid.
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Move in ways that feel pleasurable andspiral based - bouncing, stretching,
dancing, walking with presence.
Eat like you're feeding frequency - Lightfilled, nourishing, joyful food that
honors your body's new intelligence.
Touch your skin with presence and love.
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Your skin is a living receiver.
Use sound to recalibrate - hum,tone, chant or play frequency
music that supports your system.
Embrace stillness - allow spacebetween transitions, moments of
quiet, and pauses to integrate.
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And most of all, trust your body,trust its pace, trust its precision.
Your body isn't behind.
It's harmonizing.
Let yourself be surprised byhow little force is needed.
Let yourself live likethe portal you've become.
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Your light is enough - yourfield is intelligent, and your
body is catching up beautifully.
You've already stabilized the light.
You're no longer healing,you are expressing.
The spiral has completed.
The field is stable,the body is remembering.
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Let it reshape, let it glow, letit tell the truth without words.
Because now you understand.
Your fascia conducts light.
Your DNA holds codes.
Your movement generates geometry.
And your presence transmits harmony.
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You are no longer reaching for the future.
You are the anchor of a new one.
Your body is the portal now.
And the world is alreadybeginning to notice.
So before I end this episode,I want to do a guided ritual
to activate your body portal.
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So if now's a good time, staywith me and find a quiet space.
If you'd like to activate yourbody as a white hole portal
right now, find a quiet space.
Stand or sit tall.
Close your eyes.
Breathe gently into your belly.
Bring your awareness to yourskin, your fascia, your spine.
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And repeat after me.
I allow my body to expressthe frequency I truly am.
I no longer brace.
I soften into coherence.
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I am the portal, and I let it be seen.
Feel the light move through your skin,down your legs, through your spine.
Let the fascia open.
Let the glow rise.
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Let the stillness speak.
You're home now - in yourbody and in your light.
Let this not just be a concept, buta new way of relating to your form.
Walk differently, touchyourself differently.
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Speak from your field.
Let the world feel you differently.
This is the invitation.
So that's all I have.
I hope you like this episode.
I love you all so muchand have a great week.