When someone else’s pregnancy announcement feels like a gut punch, you’re not alone — and you’re not a bad person. This episode explores the emotional complexity of pregnancy jealousy and offers tools to help you move from shame into strength.
We’ll explore why these feelings show up, what they’re trying to tell you, and how you can respond with compassion instead of judgment. Whether you’re grieving a loss, navigating infertility, or just feeling behind, this episode is a reminder that your heartache has a place. You don’t have to harden. You can deepen.
Topics Discussed:Why jealousy isn’t a sin — it’s a signal
The deeper meaning behind pregnancy envy
Real-life story of grief and emotional triggers
The difference between shame and self-awareness
Five practical tools for handling emotional landmines
How to feel envy without becoming an envious person
Why your timeline is not delayed — it’s divinely designed
Learning to hold space for others without betraying yourself
Boundaries, journaling, and surrender in the waiting season
📓 Metania Journal — my favorite tool for emotional processing (especially during fertility seasons)
🎯 Book your free Clarity Call for personalized support and next steps
💌 Connect via email: arianna@fruitfulnwhole.com
🎥 Watch clips + bonus content on TikTok
📸 Let’s walk together on Instagram
You are deeply loved. You are not behind. You’re becoming — and I’m honored to be in this with you. 💜
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Ridiculous History
History is beautiful, brutal and, often, ridiculous. Join Ben Bowlin and Noel Brown as they dive into some of the weirdest stories from across the span of human civilization in Ridiculous History, a podcast by iHeartRadio.