Can you really take a vacation from stress — without taking a vacation from your fertility goals?
In this episode of Fertility and Wholeness with Arianna, we're diving into the unseen pressure women carry while trying to conceive during summer — from ovulation calendars and travel meds, to TSA checks, missed labs, family comments, and the guilt of just wanting a break.
If you’ve ever delayed treatment for a trip, packed supplements in your beach bag, or skipped vacation altogether to prioritize your fertility window… this one’s for you.
🌿 You deserve rest and results — and today, we’re talking about how to hold both.
💬 Topics Discussed in This Episode:-
The emotional toll of summer when you're TTC
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Common mindset traps that sabotage rest during vacations
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Navigating ovulation timing, travel plans, and induction meds
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Real stories from clients: labs, TSA, and the wedding dress dilemma
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How to reframe summer as supportive for your fertility, not a setback
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What to say when relatives ask, “When are you having a baby?”
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Why joy, leisure, and intentionality are not contradictions on this journey
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Emotional Regulation Tools for the Fertility Journey (linked in upcoming email list)
Arianna Banuelos, FertilityCare Practitioner + Wholeness Coach Founder of Fertility and Wholeness, Arianna helps women navigate the physical, emotional, and spiritual layers of their fertility journey — combining science, mindset work, and restorative reproductive health education. She’s also a mom of 5, bilingual educator, podcast host, and Master Coach with The Woman School en Español.
📲 Connect with Arianna + More Support-
💌 Email: arianna@fruitfulnwhole.com
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📋 (Work With Me): https://forms.gle/HDkxN2FDA6QNJRAJA
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⏱ Book a Free Clarity Call: https://calendly.com/fruitfulnwhole/creighton-model-system-hormonal-reset-session
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🎥 TikTok: @Arifertilitycarecoach
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