Finding Better Podcast

What if the secret to breaking free from addiction—and transforming your entire life—came down to 3 powerful pillars: awareness, education, and action? 🚀 In this episode of Finding Better, host John Suzuki sits down with Trent Carter, a board-certified addiction specialist, nurse practitioner, published author, and founder of Renew Health, awarded the Best Drug & Alcohol Rehab Center in New Mexico.

Trent shares raw and inspiri...

What if the greatest lesson from history is one we keep forgetting? In this powerful episode of Finding Better, host John Suzuki sits down with Dr. Robert J. Wolf, author of the award-winning book Not a Real Enemy, to uncover his father’s harrowing survival story during the Holocaust, the rise of antisemitism, and what it really takes to choose love over hate in a divided world.

From escaping Nazi labor camps to rebuilding life in ...

Unlock the hidden power of your subconscious mind with Dr. Alain Salas in this mind-blowing episode of Finding Better! 🌌

Did you know only 5–10% of your mind is conscious while 90–95% runs on autopilot—shaping your beliefs, emotions, and even your reality? Dr. Salas reveals how to decode your programming, delete limiting beliefs, and reprogram your subconscious for confidence, clarity, and success.

From understanding the head, hea...

Are you tired of checking all the boxes in life—career, family, success—yet still feeling unfulfilled? 🎯 In this powerful episode of Finding Better, host John Suzuki sits down with Joshua Fineman, founder of Mensch in North London, to explore what it really means to live with integrity, honor, and purpose.

Josh opens up about his journey from running a “successful” creative agency to realizing he was living out of alignment. He sh...

What if happiness isn’t something you find but something you choose? 🌟 In this inspiring Labor Day special, John Suzuki shares powerful lessons on happiness, work, and the choices that shape our lives. From the story of Ariana Cowden — who built a 7-figure business from her hospital bed while battling 30 chronic illnesses — to the resilience of Japanese Americans in WWII, this episode reveals how refusing victimhood and choosing j...

What if true happiness, fulfillment, and connection aren’t found “out there”… but already within you? 🌱✨

In this inspiring episode of the Finding Better Podcast, host John Suzuki sits down with Sara Byers — CEO, thought leader, inspirational speaker, and published poet. From leading her family business Leonardo’s Pizza, to chairing corporate and non-profit boards, to publishing two poetry collections (Heart and Moon & Wise Sta...

What if the most painful moments are the very keys to purpose, resilience, and freedom? In this raw, powerful episode, peak performance coach and “pain alchemist” Jessie Torres reveals how to turn trauma into strength, forgive without condoning, and reclaim sovereignty—so pain stops defining the story. From childhood sexual abuse and two brothers murdered 30 years apart to an 18-year abusive marriage, Jessie shares the exact mindse...

What if the real barrier to your success isn’t ambition — but clarity? 🤯 In this eye-opening episode of Finding Better, host John Suzuki sits down with David Prosper — clarity coach, speaker, and author of Finding Clarity: Your Guide to Peace, Purpose, and Prosperity.

David shares his inspiring journey from growing up in the projects of Fort Lauderdale, to chasing achievements that left him unfulfilled, to finally unlocking the li...

Are you living life on your terms—or chasing someone else’s expectations?

🤔 In this episode of Finding Better, host John Suzuki sits down with business coach Kristan Swan for a powerful conversation on self-trust, resilience, and unlocking the wisdom you already carry inside.

✨ Learn why knowing yourself is the first step to trusting yourself. ✨ Discover how asking better questions leads to better answers. ✨ Explore grit, resilien...

💥 Would you have the courage to rebuild your life when your body is fighting against you every single day? 💥

In this powerful Finding Better episode, host Jon Suzuki sits down with Adriana Cowdin — Executive Coach, Entrepreneur, and Author of Stubborn as Fck* — whose life is a testament to grit, resilience, and the power of living on your own terms.

From battling 30 chronic illnesses and enduring countless hospital stays… To buil...

Tired of starting over with your health every Monday—or every New Year? In this must-listen episode of Finding Better, host John Suzuki sits down with health coach, author, and speaker Esther Avant (To Your Health: A Lifestyle of Health, Happiness, and Confidence) to reveal how you can finally break free from the all-or-nothing mindset that keeps sabotaging your goals.

Esther shares her powerful FIT Framework—a simple, proven appro...

🔥 What if losing your dream job was the best thing that ever happened to you?

In this empowering episode, host John Suzuki sits down with Kathryn Booker-Veloz—executive coach, leadership strategist, and former senior advisor to U.S. diplomats—who shares her raw, unfiltered story of being unexpectedly laid off from a job she loved… and how that gut-wrenching moment became the catalyst for a new, purpose-driven chapter.

You’ll disco...

What if losing everything—your business, your faith, your identity—was the key to becoming your truest self? In this raw and transformative episode, entrepreneur Vince Covino shares how he built a $100M empire, only to watch it collapse… and how that collapse led to a spiritual awakening, emotional rebirth, and a radically different way of leading.

From bankruptcy and belief breakdowns to healing through psychedelics, mentorship, a...

Are we truly aware of who we are—and what drives us? Leadership coach and emotional intelligence expert Ron Reich joins us with jaw-dropping insights on how your core personality is shaped by age 3 and how that impacts your career, relationships, and personal growth today.

We dive into: ✅ The power of early childhood memories to unlock your purpose ✅ Why emotional intelligence is more than just a buzzword ✅ The “PRD” method to mana...

💥 What if the biggest breakthroughs in your life came from within? In this powerful episode of Finding Better, host John Suzuki dives deep into the transformative world of hypnotherapy with expert Craig Meriwether, a certified clinical hypnotherapist and founder of Arizona Integrative Hypnotherapy. 🚀

Discover how hypnotherapy taps into the 95% of your mind that truly runs the show—your subconscious! Craig unpacks how fear, anxiet...

He had the dream life—six figures at 26, a model girlfriend, the perfect body, and success by society’s standards. But inside? Kevin Palmieri was completely lost.

In this gripping episode of Finding Better, Kevin opens up about the moment he sat on the edge of a hotel bed and asked himself if life was still worth living.

🎧 You’ll learn:

* Why external success didn’t fix his internal struggle * The hidden pain behind a "perfect" li...

✨ What if the secret to a fulfilling life isn’t outside you—but within? In this inspiring episode of the Finding Better podcast, intuitive coach and author Lillian Savoie joins John Suzuki to reveal how to design a life you love by listening to your spirit. 💫

From spiritual hygiene to energy healing, Lillian shares powerful, real-life strategies for reconnecting with your inner voice, healing your energy field, and cultivating uns...

🔥 What would YOU do if you got laid off after nearly two decades at your dream job—during a pandemic? Kristin Wyza was living her best life at Disney for 18.5 years, traveling the world, and building a dream career… until everything changed.

💥 In this powerful and emotional episode of Finding Better, Kristin shares her raw, unfiltered journey through sudden layoffs, battling colon cancer at just 33, and bouncing back stronger wit...

Feeling stuck in a life built on everyone else’s expectations? Discover how solo travel can transform loneliness into empowering solitude! 🌍✨ In this inspiring conversation with Tsvety Roo, we unpack the courage to break free, give yourself permission to follow long-forgotten dreams, and build unshakable confidence—one solo step at a time. Learn practical ways to start, from lunch dates alone to local trips, and why walking with i...