Finding Better Podcast

🔥Feeling soul-tired? This episode shows you how to reset—fast.

In this episode John Suzuki sits down with performance coach and resilience expert Jenny Evans to unpack a different, science-backed approach to stress: start with your body, not just your mind. Jenny explains why stress is first a chemical-biological event (adrenaline, cortisol, noradrenaline) and shares two practical tools anyone can use: a 30–60 second microburst to...

🌙Stop trying to be the same every day — design your life around what actually moves you forward.

John Suzuki talks with Amy Lenius — speaker, coach, and Director of Group Coaching at Next Level University — about redefining success through three foundational pillars: self-worth, self-belief, and consistency. Amy shares her journey from chronic illness to full recovery, how curiosity and holistic care transformed her life, and why ...

✨ Want to design a life you truly love? In this episode, Lillian Savoie shows how listening to your spirit, clearing energetic layers, and reclaiming your story can create real, lasting change. John Suzuki welcomes returning guest Lillian Savoie — host of Awaken Change and author of Fill Your Soul the Feminine Way — to dive deep into intuitive living and energetic healing. They explore how to listen to your aura, how science is val...

🎧 When your business collapses, your health is on the line, and your relationships fray — how do you rebuild? Ken Cox did it with grit, humor, and a boxing glove.

John Suzuki sits down with Ken Cox — founder of River City Internet Group and inlink.com — to unpack a life that’s equal parts chaos and comeback. From growing up in hardship, to early success in web hosting, to near-bankruptcy and a life-threatening health wake-up call,...

Feeling exhausted despite “having it all”? Learn how to rewire your brain for calm and creativity with Jason Munson. 🌊🧠

John Suzuki sits down with Jason Munson, author of Rewire for Calm: How to Break the Cycle of Stress and Thrive. Jason shares his real story — the outward “dream life” that hid deep depression — and the neuroscience-backed practices he used to break free, rebuild his purpose, and help others do the same. If chro...

Feeling stuck? Troy Horne — Broadway performer, bestselling author, and coach — shows why believing in yourself is the first move toward a bigger, braver life.

John Suzuki sits down with Troy Horne (Mental Toughness for Young Athletes) to talk about heart, hustle, and habits that help us rise above the noise of doubt and comparison. From humble beginnings to Broadway, record deals, and meeting Kobe Bryant, Troy’s story is proof tha...

Two minutes you’ll want to hear: Jim Carlough breaks down leadership into six simple, life-ready pillars — starting with integrity and moving through empathy, compassion, and focus — in a conversation that’s as practical for CEOs as it is for parents.

Host John Suzuki sits with Jim to unpack real stories, including how promises and heart kept a team together during a multi-year technology transition.

Inside this conversation, you’l...

🎧 If someone you love struggles with reading or writing, this episode is required listening — Russell Van Brocklin explains a practical, low-cost approach that moves students rapidly from struggling readers to advanced comprehender.

John Suzuki welcomes Russell Van Brocklin, a dyslexia professor and practitioner who has translated structured literacy into bite-sized multisensory routines that produce measurable progress in months ...

🔥 From deep debt to multi-millions — at 54. This one will change how you think about risk, marketing, and leadership. John Suzuki sits down with Jeanne Omlor — Business Strategist, multi-7-figure online coach, and Certified Servant Leadership Executive Coach — to unpack the real, repeatable moves she used to go from a solo parent in deep debt to $1M in 17 months (all organic) and multi-millions within 5 years. Jeanne has helped ne...

🌿 You don’t need to become more — you need to remember who you already are.

In this episode of Finding Better, John Suzuki sits down with Markus Neukom — speaker, mentor, and founder of the Institute of CFLI and The Stillness Council. With 20+ years helping leaders, Markus reframes imposter syndrome as a symptom of a deeper “authenticity struggle.” This is not another motivational pep talk — it’s a practical, soulful conversation ...

🤖 Are you intimidated by AI — or curious how to actually make it work for your business? In this episode of Finding Better, host John Suzuki speaks with Hunter Jensen, Founder & CEO of Barefoot Solutions / Barefoot Labs, about practical, secure ways businesses and everyday people can adopt AI. Hunter has 20+ years building ROI-driven software for companies like Microsoft and Salesforce, and now helps CEOs operationalize privat...

✨ “Life is simple — but we make it hard.” In this powerful and emotional episode of The Finding Better Podcast, host John Suzuki sits down with Anil Gupta, the world-renowned “Love Doctor” who has transformed lives across 18 countries — including coaching legends like Richard Branson and Mike Tyson.

Anil opens up about his near-suicide in 2008 and the life-altering moment that helped him rediscover purpose, love, and fulfillment. H...

✨ Are you struggling with self-doubt, toxic patterns, or relationships that don’t seem to work? In this powerful episode of Finding Better, host John Suzuki speaks with internationally acclaimed spiritual teacher, TEDx speaker, and award-winning author Christian de la Huerta about his journey from self-hatred to self-love — and how Conscious Love can transform the way we relate to ourselves and others.

💡 Inside this conversation, ...

What if your brain has been hijacked since childhood—by parents, schools, workplaces, even marketing—and you never realized it?

In this episode of Finding Better, host John Suzuki talks with Arnold Beekes, creator of the concept Unconditioning Your Brain. Together, they uncover why most of us secretly believe we’re “not good enough,” how invisible conditioning shapes our lives, and what it actually takes to break free.

Arnold revea...

What if the secret to breaking free from addiction—and transforming your entire life—came down to 3 powerful pillars: awareness, education, and action? 🚀 In this episode of Finding Better, host John Suzuki sits down with Trent Carter, a board-certified addiction specialist, nurse practitioner, published author, and founder of Renew Health, awarded the Best Drug & Alcohol Rehab Center in New Mexico.

Trent shares raw and inspiri...

What if the greatest lesson from history is one we keep forgetting? In this powerful episode of Finding Better, host John Suzuki sits down with Dr. Robert J. Wolf, author of the award-winning book Not a Real Enemy, to uncover his father’s harrowing survival story during the Holocaust, the rise of antisemitism, and what it really takes to choose love over hate in a divided world.

From escaping Nazi labor camps to rebuilding life in ...

Unlock the hidden power of your subconscious mind with Dr. Alain Salas in this mind-blowing episode of Finding Better! 🌌

Did you know only 5–10% of your mind is conscious while 90–95% runs on autopilot—shaping your beliefs, emotions, and even your reality? Dr. Salas reveals how to decode your programming, delete limiting beliefs, and reprogram your subconscious for confidence, clarity, and success.

From understanding the head, hea...

Are you tired of checking all the boxes in life—career, family, success—yet still feeling unfulfilled? 🎯 In this powerful episode of Finding Better, host John Suzuki sits down with Joshua Fineman, founder of Mensch in North London, to explore what it really means to live with integrity, honor, and purpose.

Josh opens up about his journey from running a “successful” creative agency to realizing he was living out of alignment. He sh...

What if happiness isn’t something you find but something you choose? 🌟 In this inspiring Labor Day special, John Suzuki shares powerful lessons on happiness, work, and the choices that shape our lives. From the story of Ariana Cowden — who built a 7-figure business from her hospital bed while battling 30 chronic illnesses — to the resilience of Japanese Americans in WWII, this episode reveals how refusing victimhood and choosing j...