All Episodes

May 13, 2025 77 mins

In this episode of the Finding Harmony Podcast, Harmony Slater and Russell Case are joined by David Swenson, one of the most respected and beloved Ashtanga Yoga teachers in the world. With over four decades of practice and teaching, David shares stories from his new book, "Why Only Dead Fish Go with the Flow," offering a candid look into his life, his family, and his journey through the world of yoga.

 

David’s insights are both humorous and profound, covering his early years in Texas, his connection to Ashtanga Yoga, his experience with the Hare Krishnas, and his reflections on life, death, and personal growth. He also shares stories of resilience, from his family’s struggles to his own journey of self-discovery and spiritual awakening.

 

In this Episode, You’ll Learn:

 

* Why David Swenson believes only dead fish go with the flow.

* The struggles and triumphs of his early life, from family challenges to spiritual exploration.

* How David inspired many yogis through his teaching of Ashtanga Yoga.

* His thoughts on balancing discipline and freedom in yoga practice.

* The surprising stories behind his new book and the wisdom he gained along the way.

 

Listen now to hear a rich and inspiring conversation with David Swenson.

 

Mentioned in this episode:

Connect with David Swenson

David on Instagram: https://www.instagram.com/davidswensonashtanga

David on YouTube: https://www.youtube.com/@davidswensonashtangayogapr4920

Check out Harmony's upcoming events: https://harmonyslater.com/events FREE Manifestation Activation: https://harmonyslater.kit.com/manifestation-activation FIND Harmony: https://harmonyslater.com/

 JOIN the Finding Harmony Community: https://community-harmonyslater.com/

 FOLLOW Harmony on Instagram: https://www.instagram.com/harmonyslaterofficial/



FOLLOW the Finding Harmony Podcast on Instagram: https://www.instagram.com/findingharmonypodcast/ FREE AUDIO GUIDE - Download your 2 min breathwork practice: https://harmonyslater.com/morning-breathwork-optin JOIN ANCIENT BREATHING 2.0 and Live Classes with Harmony: https://harmonyslater.com/ancient-breathing-2-0

Find your Spiritual Entrepreneur Archetype! Take the Quiz! https://harmonyslater.com/spiritual-entrepreneur-archetype-quiz BOOK Your Spinal Energetics Session: https://harmonyslater.as.me/
Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
My Favorite Murder with Karen Kilgariff and Georgia Hardstark

My Favorite Murder with Karen Kilgariff and Georgia Hardstark

My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.