Rewriting the Story: From Trauma to Truth

Have you ever felt like your story wasn’t really yours?

In today’s powerful conversation, Harmony speaks with transformational coach and Akashic Records teacher Bhavya Gaur about the process of reclaiming your story—and your worth—from the ashes of trauma.

Bhavya shares her journey from growing up in India under the weight of cultural conditioning, through the unraveling of a toxic marriage, to creating a new life of sovereignty and spiritual alignment in Canada. Along the way, she discovered deep healing through Reiki, somatic work, and the Akashic Records—tools that helped her reconnect to her voice and her value.

This episode is an invitation to consider: What are the stories you’ve inherited, and what truth is waiting for you underneath them?

🧭 What We Cover in This Episode:

▸ What it really means to claim your worth—not as a concept, but as a lived experience

▸ The impact of growing up in a culture that values obedience and silence

▸ Learning to recognize the trauma of “being good” and the roles we’re conditioned to perform

▸ The moment of awakening that led Bhavya to leave her marriage and country with her daughters

▸ How Reiki opened the door to body-led healing

▸ Understanding the Akashic Records as a space of energetic remembrance—not fortune telling

▸ The role of service, intuition, and channeling in ethical spiritual work

▸ Why spiritual reclamation isn’t about bypassing—but about finally witnessing your truth

💡 Guest Bio:

Bhavya Gaur is a transformational leadership coach, energy healer, breathwork facilitator, and internationally certified Akashic Records teacher. After leaving an abusive marriage and immigrating to Canada as a single mother, Bhavya rebuilt her life by reconnecting with her inner wisdom and reclaiming her sense of self-worth. She is the founder of Kindred Soulzs Academy and the author of Worthy to Be Me, where she guides others through the path of soul remembrance and embodied leadership.

🔗 Connect + Resources:

• Explore Bhavya’s offerings athttps://www.kindredsoulzs.com/
• Follow Bhavya on Instagram: https://www.instagram.com/bhavyagaurofficial/ 
• Learn more about her book Worthy to Be Me

🧘‍♀️ Want to Dive Deeper?

Join Harmony inside the Inner Circle, her private mentorship community where you can explore yoga, breathwork, and spiritual practice at a deeper level. Head over to https://community-harmonyslater.com/ to learn more and apply.

 

 

 

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