65|Food Allergy Mom Burnout: What I Learned After Getting Sick

Hey Food Allergy Mama,

If you’ve been running on empty, pushing through the never-ending list of what your child needs to stay safe, this episode is for you. I’m not here to talk about bubble baths or mani-pedis—because let’s be honest, that kind of self-care doesn’t touch the mental weight we carry.

I’m sharing what happened when my body finally told me to slow down. I got sick with more than a cold or flu. Nothing too serious, but it was enough to make me stop, reflect, and realize just how much I’d been carrying. If you’ve been brushing off your own needs, thinking you’ll deal with them later, this episode will remind you how important you are. 

I hope this episode is your source of encouragement and kindness this Mother's Day.  I'm cheering for you!

Corinna

Food Allergy Mentor and Travel Advisor

Next Steps:

1. Subscribe to this podcast, and give it a review.  Your review makes the podcast easier to find for families that need it.

2. Get the food allergy help you need:

Enroll in the Food Allergy Travel Workshop

Enroll in the Get Over The Fear of Trying New Foods Workshop.

Grab the School Food Allergy Template & School Success Pack

Enroll in the Dining Out With Food Allergies Workshop

Grab the Social Event Survival Pack , and add the Get Others To Take Food Allergies Seriously Workshop to get 50% off

 

3. Get the free resources:

• Food Allergy Kids Empowerment Guide(for kids aged 2-7):

https://www.friendlypantry.com/empowerment

• Newly Diagnosed Checklist (for the first year after diagnosis):

https://www.friendlypantry.com/new

4. Listen to Related Episodes:

Episode #4: Truth Bomb: Why Educating Teachers About Food Allergies is Crucial, Whether You Have a 504 Allergy Plan or Not

Episode #6: The Top Secret Food Allergy Information Every Allergy Family Needs

Episode #54| Calming Everyday Food Allergy Anxiety

Episode #56| 3 Food Allergy Myths I Got Wrong & How I Fixed Them