Dr. Garrett Panno is back on FHP this week!!! Garrett is one of the most earnest, genuine, humble, open minded and well-versed natural health enthusiasts I have ever met. He is a constant learner, a talented leader, a great speaker and all around kind hearted human.
Garrett works a practicing chiropractor and functional medicine practitioner. He helps people of all ages from all walks of life attain new degrees of health and vitality. As a type 1 diabetic himself, Garrett has a special passion and interest in helping people with diabetic conditions increase their quality of life.
Today’s conversation tackles a little bit of everything from daily routines and personal reflections on decision making in the face the adversity, to pre-history speculation on the nature of human relationships and possible roles of predestined determinism in the onset of chronic dis-ease states!
Seriously - We pack a lot of introspection into this one…
We also delve into:
- The meaning behind Life’s greatest challenges
- Being Present while Honoring Future Possibilities
- The Potential of Future Intimacy in Platonic Relationships and Community Units
- Garrett’s Background in Functional Medicine and Qualities to Look for in Effective Healthcare Practitioners
- Where Healing Really Comes from, and Our Roles in the Healing Process
- Garrett’s Personal Story of Why He Began Running and The Importance of Shifting Your ‘Why’ as Time Goes On
- A Sharing of Perspectives on Marathon and Ultra Running, and Discussing Healing Properties and Life Commitment Strategies of a Sustainable Running Practice
Time Markers:
@12:35 - 26:17 - Introductions, Routines, Rituals, and Reflections on Ways to Connect with Self
@26:17 - 38:00 How to Invest, Endure, and Live Life During Times of Uncertainty
@38:00 - 50:17 Making Big Decisions with Great Risk of Loss, and Balancing Life as a Type 1 Diabetic
@50:17 - 57:52 The Meaning Behind Our Biggest Challenges - Predestined Dis-ease and the Gift of Interference
@57:52 - 1:17:38 Future Perspectives and Evolution of Human Relations
@1:17:38 - 1:29:40 Garrett’s Background in Functional Medicine and What to Look for in an Effective Healthcare Practitioner
@1:29:40 - 1:40:11 Where Does Healing Come From Anyway? And Where are We Due to Give Ourselves Credit?
@1:40:11 - 2:28:03 How Garrett Got into Training for Marathons, Exploring the Reasons Why he Runs, and Discussing Distance Running as a Sustainable and Healing Practice
Show Notes:
Popular Podcasts
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.