Morning Affirmations to get us through the week.
One of the key essentials of reducing anxiety within our lives is to understand the movement of a river. With its rapids, currents, eddys, and shores allows us to plainly see how our lives are interacted with many different energies, yet we will ultimately arrive in the open sea, or spiritual realm.
Many of us don’t give ourselves enough credit for the strength we possess. Some are quick to accept the societal expectations (even today) for fear of having to conflict against the modern monotheistic practices. My friends, we are much stronger than we think.
According to the legends I grew up hearing, the chieftain of the Æsir gods, Ódinn sought wisdom in many places sacrificing himself to the quest at obtaining as much as possible. He sought the experiences of discovering it.
During the times of my ancestors, they believed in a strong bond with the deities, especially the Norse god Tyr. Tyr represented and modeled the power of courage to assist us in living our own lives, unapologetically.
The Norse god Mani, who was the moon, taught us the value in establishing a balance in our lives. While his sister, Sol, the sun, heated the day enlightening our days, Mani brought the unknown, and limitless possibilities as we grew into our spiritual path.
It’s finally Friday! Or, Freyja’s day. The day we embrace the understanding of energy management to master the gift of magic. Recognizing our responsibility to draw back the energy offered throughout the week to heal ourselves too.
Today we celebrate the Norse god, Thor. He not only represented the physical power, but intrinsic, mental strength as well by believing in himself. This is the skill that we all have, as we strip away that which doesn’t serve us to reveal the authentic self.
Understanding our life long quest to apply wisdom is a critical part of our physical existence. Like Ódinn, we too must seek out life’s experiences to apply relational knowledge to our gathered past.
Today we consider the example set by the Norse god Tyr. By embracing the example of courage demonstrated by Tyr, we can truly embark on an intrinsic discovery of what makes us truly happy.
As we live our lives each day we must constantly be reminded that we have all the authority to make a choice to be happy, and find harmony, for we possess all the authority to seek out the good and right. It is our choice to be happy and content.
Understanding, and managing the influential energies within our perception of reality goes a long way toward bringing balance to our mental space. Managing the incoming and outgoing energies is what the goddess Freyja brings to our lives.
Although the mighty god Thor represented physical strength of the physical form, he also reminds us of our own intrinsic strength. That necessary strength to adhere to that which brings congruency into our lives by living authentically.
The uncomfortableness of the necessary experiences creates a level of fear and negativity in some. Following the example of the all father, who we know was willing to discard one of his eyes to gain experiences at the well of Urd.
Being courageous doesn’t always mean braving those elements outside of the self, more often it means slaying the demons without our minds, to live our authentic selves, wherever we are.
The Norse god Mani teaches us that we control our reality by the way we respond to those experiences and events in our lives. We possess all the authority of our mind to deny the victim mentality.
Today we embrace the power of magic by reclaiming our energy that we emit. By managing the energies that move into our mind, we also control what energies we emit.
When most think about Thor, we immediately conjure up ideas of a brute with more muscle than brain. Although Thor is renown for his brutal strength, as many stories speak of his displays, he also had a heart of love and compassion. He had to be worthy of Mjörnir.
We should constantly seek to experience new events and scenarios that we may gain a level of wisdom within our own lives. Using the Norse god Ódinn as an example, our thirst for new knowledge and wisdom should never be quenched.
We should constantly seek to experience new events and scenarios that we may gain a level of wisdom within our own lives. Using the Norse god Ódinn as an example, our thirst for new knowledge and wisdom should never be quenched.
Embracing the courage that is shown by the god Tyr to be ourselves in the face of a socially manipulative society. By embracing courage we can become and remain authentic to who we are destined to be.
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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