Guest, Jessie Carr shares her journey of transformation, emphasizing the significance of pause and mindfulness in navigating life's changes. Initially driven by external achievements and the corporate grind at Google, Jessie experienced a profound shift when she decided to leave her job and travel the world without a concrete plan. This decision was met with mixed reactions from others but marked the beginning of her exploration into a more mindful and fulfilling life. Through her studies, including a recent course on the science of mindfulness, Jessie has deepened her understanding of the importance of pause and awareness in personal growth. She discusses the liberating realization that joy and satisfaction are paramount and highlights how Human Design has provided her with a roadmap to embrace her individuality and share her insights with others. Jessie encourages listeners to find joy in simplicity and to trust in their unique journeys, using mindfulness and self-awareness as tools for transformation.
Links to find:
Host Karen Pawley on Instagram & Facebook & LinkedIn
Guest Jessie Carr on Instagram & Website & Linger List Free Guide
Book by Octavia Raheem Pause, Rest, Be: Stillness Practices for Courage in Times of Change
Sponsor Holly and Maple on Instagram & Spoonflower
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