Host Karen Pawley warmly invites us into a heartfelt dialogue with guest Shelagh Lenon, affectionately known as the resident fairy godmother and a mentor in the Daring to Rest Yoga Nidra Facilitators Program. Shelagh shares her personal journey from battling cancer and the transformative power of rest and self-care that led her to embrace a life fully aligned with her essence. Shelagh embodies a blend of the practical and the magical, supporting women in embracing their one wild and precious life through heart-centered entrepreneurship, nurturing rest practices, and the deep healing wisdom of aromatherapy. Through her story of resilience, Shelagh speaks to the importance of acknowledging and making space for fear, the liberating act of loving oneself “warts and all”, and the reciprocal nature of healing and serving others. Her offerings, from Goddess perfumes aligned with moon phases to rose medicine rest circles, emerge as invitations to deepen connections with ourselves, nature, and the manifold possibilities of a life lived with intention and joy.
Links to find:
Host Karen Pawley Website & Instagram & Facebook & LinkedIn
Guest Shelagh Lenon Website & Holistic Business Support & 1912 Aromatherapy & Instagram
Lyrics for Aimee Carty One Day You Will Fly Too
Sponsor Holly and Maple on Instagram & Spoonflower
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Dateline NBC
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Are You A Charlotte?
In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.