Thinking about whether to have an epidural or natural birth? 🤰 In this episode of From Her Side Podcast, with me and my husbandTheron dive deep into ou real-life experiences with vaginal birth with an epidural vs. unmedicated natural birth.
We get honest about:
✨ The pros & cons of epidurals
✨ What unmedicated birth really feels like
✨ Recovery differences between epidural vs. natural birth
✨ How to mentally prepare for labor without medication
✨ The role of doulas, breathing techniques & birth plans
✨ Why support systems and setting the mood matter so much
Whether you’re a first-time mama, planning a VBAC (vaginal birth after cesarean), or just curious about labor and delivery choices, this conversation will empower you to feel prepared, supported, and confident in your birth journey. 💕
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Blessings!
Dateline NBC
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