From the Shadow to the Light

Episode 20—Synchronicity and the Wounded Healer

In Episode 20 of From the Shadow to the Light, explore how life’s challenges and wounds have been the very gateway to my healing and purpose. Through powerful synchronicities, archetypal wisdom, and moments of divine timing, I discovered how the path of the Wounded Healer is not about hiding our pain but transforming it into a source of service for others. From embracing holistic h...

Episode 19—Letting Go of Limiting Beliefs

In Episode 19 of From the Shadow to the Light, wwe explore how limiting beliefs quietly shape our lives—and how breaking free from them can ignite empowerment, confidence, and abundance. I share a powerful turning point at a spiritual retreat where I shattered one belief that had silently held me back for years. The ripple effect of personal transformation, leadership, and unexpected abu...

Episode 18—Leaps of Faith, Manifestations, and Miracles

In Episode 18 of From the Shadow to the Light, we explore the life-changing moment I took a leap of faith despite fear and debt—and how the universe responded in ways I never expected. From manifestation and synchronicity to grief and divine signs, this episode is a powerful exploration of trusting the process, releasing control, and receiving miracles when you least expect...

Episode 17—The 12 Steps and Beyond

In Episode 17 of From the Shadow to the Light, we explore what it means to live the Twelve Steps—not just as a path to sobriety, but as a spiritual framework for living. Life after rehab brought new challenges and unexpected gifts, as I learned to apply the principles of recovery to every corner of my life. This episode uncovers the ongoing journey of integration...

Episode 16—Spiritual Awakening and Rebirth

In Episode 16 of From the Shadow to the Light, we explore the moment when surrender becomes the gateway to something greater. After years of struggling with addiction and control, I found myself in detox—exhausted, broken, and uncertain. Yet it was in that very place of darkness that the Light began to break through. This episode uncovers the awakening tha...

Episode 15—I Surrender

In Episode 15 of From the Shadow to the Light, we arrive at a turning point—the moment of surrender. After spiraling through addiction, denial, and despair, I found myself unable to go on as I had. This episode shares the raw, unguarded truth of what it means to lay everything down and ask for help. Surrender is not the end—it’s the beginning of everything.

Show Notes

Episode T...

Episode 14—Hitting Rock Bottom

In Episode 14 of From the Shadow to the Light, we enter the perilous terrain of rock bottom—the point where addiction, emotional pain, and the collapse of self converge. As I spiraled into relapse, financial ruin, and complete spiritual bankruptcy, I came face-to-face with the undeniable truth: I could no longer hold it all together. This episode is a raw account of what it means to reach the end o...

Episode 13—My Dark Night of the Soul

In Episode 13 of From the Shadow to the Light, we enter the shadowy terrain of profound loss and unraveling. As my marriage dissolved and my dreams of motherhood slipped away, I found myself descending into a darkness deeper than I had ever known. This episode traces the painful milestones of infertility, emotional disconnection, and the collapse of identity that followed. It’s a raw, honest re...

Episode 12—The Honeymoon Phase

In Episode 12 of From the Shadow to the Light, we step into the beauty and complexity of early love. What begins as a dream—my wedding day and honeymoon—soon reveals deeper truths beneath the surface. As reality fails to match expectation, emotional triggers and unresolved archetypes emerge. This episode explores how the desire for a perfect start can clash with inner wounds, highlighting how even th...

Episode 11—On the Rebound

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Episode 11—On the Rebound

In Episode 11 of From the Shadow to the Light, we explore what happens when the illusion of connection becomes a substitute for true healing. Still emotionally raw from my Breakthrough experience, I found myself swept into a rebound relationship that exposed the unresolved shadows I wasn’t yet ready to face. This episode shines a light on emotional vulnerability, the archetypes...

Episode 10—Breakthrough

In Episode 10 of From the Shadow to the Light,  we explore what happens when the emotional façade cracks and a deep, necessary transformation begins. As I faced a personal crisis amidst what should have been a fresh start, I was led into the Breakthrough program at Caron—an intensive dive into healing, trauma...

Episode 9—Love at First Sight

Episode 9 of From the Shadow to the Light explores the intense emotional rollercoaster of a romantic connection that felt like fate. What began as a magical, electrifying moment of “love at first sight” unfolded into a powerful journey through addiction, betrayal, and the depths of the shadow self. Join me as I reveal how this relationship reflected the archetypes within...

Episode 8—Banging My Head Against a Brick Wall

Episode 8 of From the Shadow to the Light explores the painful cycle of feeling stuck and making external progress while battling internal struggles. Chapter 8—Banging My Head Against a Brick Wall, delves into the reality of being a “dry drunk”—physically sober but emotionally unchanged—while chasing professional success and unhealthy relationships as distractions from more profound...

Episode 7—Putting Down the Drink

In Episode 7 of From the Shadow to the Light, we explore the pivotal moment in Chapter 7 —Putting Down the Drink, when I put down the drink—an act that would redefine my life in ways I never expected. While the decision to stop drinking seemed like the ultimate solution, I quickly learned that sobriety alone wasn’t enough to heal the wounds that led me to addiction in...

Episode 6—Allergic to Alcohol

In Episode 6, we dive into Allergic to Alcohol, exploring the seductive yet destructive power of addiction. From the allure of glamorous parties to the harrowing blackouts that followed, this chapter exposes the relentless grip of alcohol and the spiraling chaos it brings. Join me as I uncover the moments of recklessness, denial, and near-death experiences that forced me...

Episode 5—Struck by Lightning

In Episode 5 of From the Shadow to the Light, we journey through the electrifying highs and devastating lows of my college years in  Chapter 5—Struck by Lightning. From the clash between my Student and Addict archetypes to a literal lightning strike that sent me into a downward spiral, this chapter explores the power of intuition, the seductive pull of indulgence, and ...

Episode 4—Sinking Deeper

In Episode 4 of From the Shadow to the Light,  we explore the depths of addiction, trauma, and desperate attempts to escape reality. Sinking Deeper takes us into the relentless pull of darkness, where fleeting moments of joy are overshadowed by self-destruction and pain. As we navigate this harrowing journey, we uncover the hidden aspects of avoidance, risky behaviors, and ...

Episode 3—Into the Abyss

In Episode 3 of From the Shadow to the Light, we venture deep Into the Abyss, exploring the dark terrain of trauma, addiction, and the relentless search for solace. Through moments of despair and self-destruction, we uncover how adversity shapes our identities and the hidden glimmers of light that offer hope for renewal. Join me as we confront the shadows, navigate the depths...