In Episode 3, Part 1 of "Game Changers - Athletes," hosts Kortney Harmon and Julie Jones dive into the transformative power of understanding the "why" behind athletic pursuits. The episode explores Simon Sinek's Golden Circle, focusing on the importance of identifying intrinsic motivation. As parents and coaches, guiding young athletes to uncover their deeper purpose can positively impact their performance and enjoyment of the sport. The discussion touches on valuable tools, like the "Five Whys" method, to help young athletes and their supporters navigate their personal and athletic journeys. Julie and Kortney share personal experiences, expert insights, and practical advice for both athletes and their support systems, challenging the conventional approach of solely focusing on outcomes. Don't miss this enriching and informative conversation about finding the heart of athletic motivation. Your Why Worksheet: https://docs.google.com/document/d/1kDhRHkmbIFZC7jevzISXnzTQQ66LnXMV/edit?usp=sharing&ouid=111305038917686065567&rtpof=true&sd=true Culture Climate Survey: https://drive.google.com/file/d/1BVFaOUYQqyqBImdzg9cK4C18-9MsGrk7/view?usp=drive_link DISCLAIMER: This content is for educational and informational purposes only and does not constitute professional coaching or mental health advice. Do not disregard, avoid, or delay obtaining advice from qualified professionals because of something you may have heard in an episode of Game Changers: Athlete Edition. You should not rely on this information as a substitute for professional coaching, mental performance, or medical advice. Please consult with qualified professionals for proper evaluation and guidance specific to your situation. Guests who speak on this podcast express their own opinions, experiences, and conclusions. Neither the Game Changers: Athlete Edition hosts nor any company providing support endorses or opposes any particular training, coaching, or treatment methods discussed in the episodes. They are not responsible for any actions or inactions of listeners based on the information presented. The strategies, tips, and information shared in this podcast are based on the hosts' experiences and professional expertise, but results may vary. The use of any information provided is solely at your own risk.
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